10.3 km | 01:31:12 | 08:52/km日期: 2019-03-03 05:49 - 卡路里: 771 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 06'24" / 07'29" / 06'41" / 06'21" / 06'55" / 11'03" / 06'16" / 06'53" / 07'39" / 11'37" / 49'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'18") | 1000 / 1000 |
2 | | 07'29" (+01'14") | 1000 / 2000 |
3 | | 06'41" (+00'26") | 1000 / 3000 |
4 | | 06'21" (+00'06") | 1000 / 4000 |
5 | | 06'54" (+00'39") | 1000 / 5000 |
6 | | 11'02" (+04'47") | 1000 / 6000 |
7 | | 06'15" | 1000 / 7000 |
8 | | 06'53" (+00'38") | 1000 / 8000 |
9 | | 07'38" (+01'23") | 1000 / 9000 |
10 | | 11'36" (+05'21") | 1000 / 10000 |
11 | | 49'35" (+43'20") | 277 / 10277 |
3月累積里程 : 19.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'29" | 00:13'53" |
3 | 06'41" | 00:20'34" |
4 | 06'21" | 00:26'55" |
5 | 06'55" | 00:33'50" |
6 | 11'03" | 00:44'53" |
7 | 06'16" | 00:51'09" |
8 | 06'53" | 00:58'02" |
9 | 07'39" | 01:05'41" |
10 | 11'37" | 01:17'18" |
10.3 | 49'34" | 01:31'03" |