10.0 km | 00:53:48 | 05:22/km日期: 2019-02-25 18:34 - 卡路里: 872 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 06'03" / 07'39" / 05'27" / 05'19" / 05'11" / 05'14" / 05'20" / 05'14" / 05'07" / 05'09" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'56") | 1000 / 1000 |
2 | | 05'38" (+00'31") | 1000 / 2000 |
3 | | 05'27" (+00'20") | 1000 / 3000 |
4 | | 05'18" (+00'11") | 1000 / 4000 |
5 | | 05'11" (+00'04") | 1000 / 5000 |
6 | | 05'14" (+00'07") | 1000 / 6000 |
7 | | 05'19" (+00'12") | 1000 / 7000 |
8 | | 05'13" (+00'06") | 1000 / 8000 |
9 | | 05'07" | 1000 / 9000 |
10 | | 05'08" (+00'01") | 1000 / 10000 |
11 | | 05'04" | 19 / 10019 |
2月累積里程 : 92.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 07'39" | 00:13'42" |
3 | 05'27" | 00:19'09" |
4 | 05'19" | 00:24'28" |
5 | 05'11" | 00:29'39" |
6 | 05'14" | 00:34'53" |
7 | 05'20" | 00:40'13" |
8 | 05'14" | 00:45'27" |
9 | 05'07" | 00:50'34" |
10 | 05'09" | 00:55'43" |
10.0 | 05'06" | 00:55'49" |