10.1 km | 01:00:48 | 06:01/km日期: 2019-02-19 17:39 - 平均心率: 156 - 卡路里: 442 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 06'22" / 06'24" / 06'13" / 06'13" / 06'12" / 06'01" / 05'50" / 05'43" / 05'40" / 05'30" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'53") | 1000 / 1000 |
| 2 | | 06'22" (+00'53") | 1000 / 2000 |
| 3 | | 06'13" (+00'44") | 1000 / 3000 |
| 4 | | 06'13" (+00'44") | 1000 / 4000 |
| 5 | | 06'12" (+00'43") | 1000 / 5000 |
| 6 | | 06'00" (+00'31") | 1000 / 6000 |
| 7 | | 05'49" (+00'20") | 1000 / 7000 |
| 8 | | 05'43" (+00'14") | 1000 / 8000 |
| 9 | | 05'40" (+00'11") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 06'51" (+01'22") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
172.68 km 
MIzuno WAVE EMPEROR TR25.5 累積 :
752.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'24" | 00:12'46" |
| 3 | 06'13" | 00:18'59" |
| 4 | 06'13" | 00:25'12" |
| 5 | 06'12" | 00:31'24" |
| 6 | 06'01" | 00:37'25" |
| 7 | 05'50" | 00:43'15" |
| 8 | 05'43" | 00:48'58" |
| 9 | 05'40" | 00:54'38" |
| 10 | 05'30" | 01:00'08" |
| 10.1 | 06'51" | 01:00'49" |
展開計圈分析
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