9.3 km | 00:50:48 | 05:26/km日期: 2019-02-20 06:05 - 卡路里: 529 Cal - 總步數: 9564 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 90% - PM2.5: 不佳(58)
Pace: 05'11" / 05'21" / 05'19" / 05'30" / 05'34" / 05'35" / 05'29" / 05'28" / 05'30" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" | 1007 / 1007 | 185 / 103 |
2 | | 05'19" (+00'07") | 1005 / 2013 | 188 / 99 |
3 | | 05'16" (+00'04") | 1008 / 3022 | 188 / 100 |
4 | | 05'29" (+00'17") | 1002 / 4024 | 189 / 96 |
5 | | 05'31" (+00'19") | 1006 / 5031 | 188 / 96 |
6 | | 05'34" (+00'22") | 1001 / 6033 | 188 / 95 |
7 | | 05'27" (+00'15") | 1004 / 7038 | 188 / 96 |
8 | | 05'26" (+00'14") | 1006 / 8044 | 188 / 97 |
9 | | 05'27" (+00'15") | 1008 / 9052 | 188 / 97 |
10 | | 05'18" (+00'06") | 332 / 9385 | 189 / 99 |
2月累積里程 : 213.93 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'21" | 00:10'32" |
3 | 05'19" | 00:15'51" |
4 | 05'30" | 00:21'21" |
5 | 05'34" | 00:26'55" |
6 | 05'35" | 00:32'30" |
7 | 05'29" | 00:37'59" |
8 | 05'28" | 00:43'27" |
9 | 05'30" | 00:48'57" |
9.3 | 05'34" | 00:50'48" |