17.6 km | 09:57:31 | 34:02/km日期: 2019-02-19 10:41 - 平均心率: 89 - 卡路里: 898 Cal
Pace: 04'33" / 20'42" / 00'01" / 07'03" / 80'15" / 201'45" / 09'40" / 10'24" / 15'09" / 13'30" / 19'21" / 09'49" / 18'02" / 15'47" / 12'59" / 22'24" / 25'27" / 14'45" / 14'18" / 10'43" / 19'01" / 16'09" / 13'36" / 03'03" / 05'52" / 23'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 950.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 20'42" | 00:25'15" |
| 3 | 00'01" | 00:25'16" |
| 4 | 07'03" | 00:32'19" |
| 5 | 80'15" | 01:52'34" |
| 6 | 201'45" | 05:14'19" |
| 7 | 09'40" | 05:23'59" |
| 8 | 10'24" | 05:34'23" |
| 9 | 15'09" | 05:49'32" |
| 10 | 13'30" | 06:03'02" |
| 11 | 19'21" | 06:22'23" |
| 12 | 09'49" | 06:32'12" |
| 13 | 18'02" | 06:50'14" |
| 14 | 15'47" | 07:06'01" |
| 15 | 12'59" | 07:19'00" |
| 16 | 22'24" | 07:41'24" |
| 17 | 25'27" | 08:06'51" |
| 18 | 14'45" | 08:21'36" |
| 19 | 14'18" | 08:35'54" |
| 20 | 10'43" | 08:46'37" |
| 21 | 19'01" | 09:05'38" |
| 22 | 16'09" | 09:21'47" |
| 23 | 13'36" | 09:35'23" |
| 24 | 03'03" | 09:38'26" |
| 25 | 05'52" | 09:44'18" |
| 17.6 | -1'-46" | 09:57'31" |
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