11.0 km | 00:53:19 | 04:49/km日期: 2019-02-19 18:03 - 卡路里: 546 Cal - 總步數: 9606 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(32)
Pace: 05'04" / 04'50" / 04'51" / 04'52" / 04'50" / 04'50" / 04'50" / 04'46" / 04'46" / 04'44" / 04'45" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'20") | 1007 / 1007 | 177 / 111 |
2 | | 04'50" (+00'08") | 1009 / 2016 | 179 / 115 |
3 | | 04'46" (+00'04") | 1003 / 3020 | 180 / 116 |
4 | | 04'51" (+00'09") | 1000 / 4020 | 179 / 114 |
5 | | 04'50" (+00'08") | 1008 / 5029 | 179 / 114 |
6 | | 04'47" (+00'05") | 1008 / 6038 | 180 / 115 |
7 | | 04'46" (+00'04") | 1002 / 7040 | 180 / 115 |
8 | | 04'42" | 1011 / 8051 | 182 / 115 |
9 | | 04'43" (+00'01") | 1007 / 9059 | 180 / 116 |
10 | | 04'42" | 1006 / 10065 | 181 / 117 |
11 | | 04'43" (+00'01") | 1003 / 11069 | 180 / 116 |
2月累積里程 : 321.41 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'50" | 00:09'54" |
3 | 04'51" | 00:14'45" |
4 | 04'52" | 00:19'37" |
5 | 04'50" | 00:24'27" |
6 | 04'50" | 00:29'17" |
7 | 04'50" | 00:34'07" |
8 | 04'46" | 00:38'53" |
9 | 04'46" | 00:43'39" |
10 | 04'44" | 00:48'23" |
11 | 04'45" | 00:53'08" |
11.0 | 04'43" | 00:53'19" |