5.5 km | 00:29:58 | 05:25/km日期: 2019-02-18 17:19 - 卡路里: 346 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 03'37" / 06'58" / 06'56" / 03'45" / 06'53" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'32" | 412 / 412 |
| 2 | | 03'41" (+00'09") | 410 / 822 |
| 3 | | 03'38" (+00'06") | 410 / 1233 |
| 4 | | 20'58" (+17'26") | 191 / 1424 |
| 5 | | 03'35" (+00'03") | 409 / 1833 |
| 6 | | 03'38" (+00'06") | 415 / 2248 |
| 7 | | 03'44" (+00'12") | 405 / 2654 |
| 8 | | 19'04" (+15'32") | 209 / 2863 |
| 9 | | 03'43" (+00'11") | 400 / 3263 |
| 10 | | 03'42" (+00'10") | 410 / 3674 |
| 11 | | 03'41" (+00'09") | 412 / 4087 |
| 12 | | 18'43" (+15'11") | 213 / 4300 |
| 13 | | 03'45" (+00'13") | 398 / 4699 |
| 14 | | 03'49" (+00'17") | 402 / 5102 |
| 15 | | 03'26" | 415 / 5518 |
2月累積里程 : 106.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'37" | 00:03'37" |
| 2 | 06'58" | 00:10'35" |
| 3 | 06'56" | 00:17'31" |
| 4 | 03'45" | 00:21'16" |
| 5 | 06'53" | 00:28'09" |
| 5.5 | 03'32" | 00:29'59" |
展開計圈分析
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