11.3 km | 00:57:28 | 05:05/km日期: 2019-02-26 18:14 - 卡路里: 921 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 72%
Pace: 04'51" / 05'05" / 05'14" / 05'11" / 05'08" / 04'58" / 05'05" / 05'03" / 05'11" / 05'18" / 05'09" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'05" (+00'15") | 1000 / 2000 |
| 3 | | 05'13" (+00'23") | 1000 / 3000 |
| 4 | | 05'11" (+00'21") | 1000 / 4000 |
| 5 | | 05'07" (+00'17") | 1000 / 5000 |
| 6 | | 04'58" (+00'08") | 1000 / 6000 |
| 7 | | 05'04" (+00'14") | 1000 / 7000 |
| 8 | | 05'03" (+00'13") | 1000 / 8000 |
| 9 | | 05'11" (+00'21") | 1000 / 9000 |
| 10 | | 05'18" (+00'28") | 1000 / 10000 |
| 11 | | 05'09" (+00'19") | 1000 / 11000 |
| 12 | | 04'32" | 276 / 11276 |
2月累積里程 : 66.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'05" | 00:09'56" |
| 3 | 05'14" | 00:15'10" |
| 4 | 05'11" | 00:20'21" |
| 5 | 05'08" | 00:25'29" |
| 6 | 04'58" | 00:30'27" |
| 7 | 05'05" | 00:35'32" |
| 8 | 05'03" | 00:40'35" |
| 9 | 05'11" | 00:45'46" |
| 10 | 05'18" | 00:51'04" |
| 11 | 05'09" | 00:56'13" |
| 11.3 | 04'34" | 00:57'29" |
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