15.1 km | 01:02:43 | 04:08/km日期: 2019-02-15 19:58 - 卡路里: 1296 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 78%
Pace: 04'13" / 04'10" / 04'10" / 04'19" / 04'12" / 04'05" / 04'14" / 04'10" / 04'05" / 04'02" / 04'08" / 04'07" / 04'12" / 04'09" / 04'04" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'25") | 683 / 683 |
| 2 | | 04'09" (+00'19") | 697 / 1381 |
| 3 | | 04'08" (+00'18") | 696 / 2077 |
| 4 | | 04'12" (+00'22") | 691 / 2769 |
| 5 | | 04'14" (+00'24") | 680 / 3450 |
| 6 | | 04'12" (+00'22") | 686 / 4136 |
| 7 | | 04'11" (+00'21") | 693 / 4830 |
| 8 | | 04'08" (+00'18") | 697 / 5527 |
| 9 | | 04'08" (+00'18") | 689 / 6217 |
| 10 | | 04'13" (+00'23") | 685 / 6903 |
| 11 | | 04'13" (+00'23") | 677 / 7580 |
| 12 | | 04'06" (+00'16") | 685 / 8265 |
| 13 | | 04'03" (+00'13") | 684 / 8950 |
| 14 | | 04'04" (+00'14") | 687 / 9637 |
| 15 | | 04'04" (+00'14") | 689 / 10327 |
| 16 | | 04'07" (+00'17") | 682 / 11009 |
| 17 | | 04'06" (+00'16") | 682 / 11691 |
| 18 | | 04'06" (+00'16") | 689 / 12380 |
| 19 | | 04'11" (+00'21") | 682 / 13063 |
| 20 | | 04'12" (+00'22") | 685 / 13748 |
| 21 | | 04'06" (+00'16") | 688 / 14436 |
| 22 | | 03'50" | 690 / 15127 |
| 23 | | 01'38" | 9 / 15136 |
2月累積里程 : 440.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'10" | 00:08'23" |
| 3 | 04'10" | 00:12'33" |
| 4 | 04'19" | 00:16'52" |
| 5 | 04'12" | 00:21'04" |
| 6 | 04'05" | 00:25'09" |
| 7 | 04'14" | 00:29'23" |
| 8 | 04'10" | 00:33'33" |
| 9 | 04'05" | 00:37'38" |
| 10 | 04'02" | 00:41'40" |
| 11 | 04'08" | 00:45'48" |
| 12 | 04'07" | 00:49'55" |
| 13 | 04'12" | 00:54'07" |
| 14 | 04'09" | 00:58'16" |
| 15 | 04'04" | 01:02'20" |
| 15.1 | 02'55" | 01:02'44" |
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