11.1 km | 01:12:01 | 06:29/km日期: 2019-02-20 20:02 - 平均心率: 144 - 卡路里: 508 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 06'41" / 06'54" / 05'58" / 05'54" / 05'52" / 06'02" / 08'13" / 05'37" / 07'28" / 06'20" / 06'07" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'08") | 426 / 426 |
| 2 | | 06'33" (+00'58") | 443 / 869 |
| 3 | | 06'57" (+01'22") | 433 / 1303 |
| 4 | | 06'51" (+01'16") | 444 / 1747 |
| 5 | | 06'26" (+00'51") | 440 / 2188 |
| 6 | | 05'43" (+00'08") | 435 / 2623 |
| 7 | | 06'05" (+00'30") | 427 / 3050 |
| 8 | | 05'46" (+00'11") | 442 / 3493 |
| 9 | | 05'58" (+00'23") | 434 / 3927 |
| 10 | | 05'55" (+00'20") | 437 / 4365 |
| 11 | | 05'57" (+00'22") | 432 / 4797 |
| 12 | | 05'57" (+00'22") | 432 / 5230 |
| 13 | | 05'58" (+00'23") | 428 / 5658 |
| 14 | | 06'00" (+00'25") | 436 / 6094 |
| 15 | | 05'36" (+00'01") | 441 / 6536 |
| 16 | | 37'32" (+31'57") | 81 / 6618 |
| 17 | | 05'37" (+00'02") | 432 / 7051 |
| 18 | | 05'37" (+00'02") | 436 / 7487 |
| 19 | | 05'35" | 444 / 7932 |
| 20 | | 05'38" (+00'03") | 440 / 8373 |
| 21 | | 05'41" (+00'06") | 435 / 8808 |
| 22 | | 33'33" (+27'58") | 61 / 8870 |
| 23 | | 06'16" (+00'41") | 429 / 9299 |
| 24 | | 06'14" (+00'39") | 432 / 9732 |
| 25 | | 06'19" (+00'44") | 426 / 10158 |
| 26 | | 06'17" (+00'42") | 431 / 10590 |
| 27 | | 05'50" (+00'15") | 433 / 11023 |
| 28 | | 13'55" (+08'20") | 63 / 11086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 42.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'54" | 00:13'35" |
| 3 | 05'58" | 00:19'33" |
| 4 | 05'54" | 00:25'27" |
| 5 | 05'52" | 00:31'19" |
| 6 | 06'02" | 00:37'21" |
| 7 | 08'13" | 00:45'34" |
| 8 | 05'37" | 00:51'11" |
| 9 | 07'28" | 00:58'39" |
| 10 | 06'20" | 01:04'59" |
| 11 | 06'07" | 01:11'06" |
| 11.1 | 10'45" | 01:12'02" |
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