19.0 km | 06:06:05 | 19:14/km日期: 2019-03-16 06:36 - 總爬升: 310 m - 卡路里: 1027 Cal - 溫度: 19°C - 濕度: 44% - PM2.5: 良好(13)
Pace: 15'50" / 16'56" / 16'37" / 16'46" / 51'57" / 14'46" / 15'54" / 17'26" / 17'06" / 35'19" / 16'46" / 16'42" / 17'04" / 14'51" / 14'22" / 19'10" / 15'55" / 16'02" / 14'47" / 45'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'49" (+01'24") | 1000 / 1000 |
| 2 | | 16'51" (+02'26") | 1004 / 2004 |
| 3 | | 16'36" (+02'11") | 1000 / 3005 |
| 4 | | 17'00" (+02'35") | 1010 / 4015 |
| 5 | | 51'20" (+36'55") | 1008 / 5023 |
| 6 | | 14'48" (+00'23") | 996 / 6020 |
| 7 | | 15'47" (+01'22") | 1007 / 7028 |
| 8 | | 17'39" (+03'14") | 1006 / 8034 |
| 9 | | 17'07" (+02'42") | 996 / 9030 |
| 10 | | 35'02" (+20'37") | 1005 / 10036 |
| 11 | | 17'17" (+02'52") | 1009 / 11045 |
| 12 | | 16'39" (+02'14") | 997 / 12043 |
| 13 | | 16'26" (+02'01") | 1011 / 13054 |
| 14 | | 14'58" (+00'33") | 993 / 14048 |
| 15 | | 14'25" | 1012 / 15060 |
| 16 | | 19'01" (+04'36") | 1004 / 16064 |
| 17 | | 15'56" (+01'31") | 994 / 17059 |
| 18 | | 15'58" (+01'33") | 997 / 18057 |
| 19 | | 14'49" (+00'24") | 1003 / 19060 |
基隆吳志昆
留言 
展開計圈分析
