18.6 km | 01:44:18 | 05:35/km日期: 2019-02-20 20:51 - 卡路里: 1340 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 05'39" / 05'43" / 05'34" / 05'37" / 05'26" / 05'22" / 05'32" / 05'35" / 05'29" / 05'23" / 05'42" / 05'39" / 05'40" / 05'36" / 05'34" / 05'42" / 05'43" / 05'40" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'17") | 1000 / 1000 |
| 2 | | 05'43" (+00'22") | 1000 / 2000 |
| 3 | | 05'33" (+00'12") | 1000 / 3000 |
| 4 | | 05'36" (+00'15") | 1000 / 4000 |
| 5 | | 05'26" (+00'05") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'32" (+00'11") | 1000 / 7000 |
| 8 | | 05'34" (+00'13") | 1000 / 8000 |
| 9 | | 05'29" (+00'08") | 1000 / 9000 |
| 10 | | 05'23" (+00'02") | 1000 / 10000 |
| 11 | | 05'41" (+00'20") | 1000 / 11000 |
| 12 | | 05'39" (+00'18") | 1000 / 12000 |
| 13 | | 05'39" (+00'18") | 1000 / 13000 |
| 14 | | 05'36" (+00'15") | 1000 / 14000 |
| 15 | | 05'33" (+00'12") | 1000 / 15000 |
| 16 | | 05'42" (+00'21") | 1000 / 16000 |
| 17 | | 05'43" (+00'22") | 1000 / 17000 |
| 18 | | 05'40" (+00'19") | 1000 / 18000 |
| 19 | | 05'43" (+00'22") | 646 / 18646 |
2月累積里程 : 119.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'43" | 00:11'22" |
| 3 | 05'34" | 00:16'56" |
| 4 | 05'37" | 00:22'33" |
| 5 | 05'26" | 00:27'59" |
| 6 | 05'22" | 00:33'21" |
| 7 | 05'32" | 00:38'53" |
| 8 | 05'35" | 00:44'28" |
| 9 | 05'29" | 00:49'57" |
| 10 | 05'23" | 00:55'20" |
| 11 | 05'42" | 01:01'02" |
| 12 | 05'39" | 01:06'41" |
| 13 | 05'40" | 01:12'21" |
| 14 | 05'36" | 01:17'57" |
| 15 | 05'34" | 01:23'31" |
| 16 | 05'42" | 01:29'13" |
| 17 | 05'43" | 01:34'56" |
| 18 | 05'40" | 01:40'36" |
| 18.6 | 05'43" | 01:44'18" |
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