42.5 km | 05:31:33 | 07:48/km日期: 2019-12-15 06:24 - 總爬升: 1032 m - 卡路里: 2292 Cal - 溫度: 18°C - 濕度: 84%
Pace: 07'15" / 05'51" / 05'57" / 06'58" / 03'58" / 06'09" / 06'59" / 06'12" / 06'00" / 07'42" / 06'02" / 06'18" / 06'36" / 06'31" / 07'55" / 07'01" / 06'36" / 06'48" / 08'11" / 08'42" / 07'16" / 07'04" / 06'17" / 06'23" / 07'25" / 08'20" / 06'55" / 07'35" / 06'48" / 07'17" / 07'47" / 07'14" / 05'59" / 06'19" / 06'36" / 08'14" / 06'28" / 07'56" / 10'48" / 07'54" / 11'25" / 09'38" / 10'14" / 08'31" / 13'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+02'38") | 1002 / 1002 |
2 | | 05'49" (+01'13") | 1004 / 2006 |
3 | | 05'56" (+01'20") | 1000 / 3007 |
4 | | 06'58" (+02'22") | 999 / 4006 |
5 | | 04'36" | 1423 / 5430 |
6 | | 06'55" (+02'19") | 1054 / 6485 |
7 | | 06'01" (+01'25") | 1014 / 7500 |
8 | | 06'22" (+01'46") | 998 / 8498 |
9 | | 06'00" (+01'24") | 1014 / 9513 |
10 | | 07'29" (+02'53") | 1015 / 10528 |
11 | | 06'23" (+01'47") | 1023 / 11552 |
12 | | 06'27" (+01'51") | 1004 / 12557 |
13 | | 06'17" (+01'41") | 1037 / 13594 |
14 | | 07'55" (+03'19") | 989 / 14583 |
15 | | 06'45" (+02'09") | 1006 / 15590 |
16 | | 06'57" (+02'21") | 1012 / 16603 |
17 | | 07'09" (+02'33") | 1017 / 17620 |
18 | | 08'05" (+03'29") | 1010 / 18630 |
19 | | 07'33" (+02'57") | 1133 / 19763 |
20 | | 07'46" (+03'10") | 1142 / 20906 |
21 | | 07'12" (+02'36") | 1004 / 21910 |
22 | | 06'01" (+01'25") | 1262 / 23173 |
23 | | 06'57" (+02'21") | 1168 / 24342 |
24 | | 07'36" (+03'00") | 1004 / 25346 |
25 | | 08'05" (+03'29") | 1000 / 26347 |
26 | | 06'57" (+02'21") | 1030 / 27377 |
27 | | 07'25" (+02'49") | 1000 / 28378 |
28 | | 07'07" (+02'31") | 1093 / 29472 |
29 | | 07'39" (+03'03") | 1027 / 30499 |
30 | | 07'33" (+02'57") | 1052 / 31552 |
31 | | 06'01" (+01'25") | 1200 / 32752 |
32 | | 06'22" (+01'46") | 1238 / 33990 |
33 | | 06'39" (+02'03") | 1035 / 35025 |
34 | | 08'06" (+03'30") | 1032 / 36057 |
35 | | 06'23" (+01'47") | 994 / 37052 |
36 | | 08'34" (+03'58") | 1036 / 38088 |
37 | | 10'08" (+05'32") | 1006 / 39094 |
38 | | 08'08" (+03'32") | 994 / 40089 |
39 | | 11'05" (+06'29") | 1068 / 41158 |
40 | | 09'48" (+05'12") | 1002 / 42161 |
41 | | 10'06" (+05'30") | 995 / 43157 |
42 | | 08'52" (+04'16") | 1008 / 44165 |
12月累積里程 : 63.50 km
Android - GPLUS F35 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 05'51" | 00:13'06" |
3 | 05'57" | 00:19'03" |
4 | 06'58" | 00:26'01" |
5 | 03'58" | 00:29'59" |
6 | 06'09" | 00:36'08" |
7 | 06'59" | 00:43'07" |
8 | 06'12" | 00:49'19" |
9 | 06'00" | 00:55'19" |
10 | 07'42" | 01:03'01" |
11 | 06'02" | 01:09'03" |
12 | 06'18" | 01:15'21" |
13 | 06'36" | 01:21'57" |
14 | 06'31" | 01:28'28" |
15 | 07'55" | 01:36'23" |
16 | 07'01" | 01:43'24" |
17 | 06'36" | 01:50'00" |
18 | 06'48" | 01:56'48" |
19 | 08'11" | 02:04'59" |
20 | 08'42" | 02:13'41" |
21 | 07'16" | 02:20'57" |
22 | 07'04" | 02:28'01" |
23 | 06'17" | 02:34'18" |
24 | 06'23" | 02:40'41" |
25 | 07'25" | 02:48'06" |
26 | 08'20" | 02:56'26" |
27 | 06'55" | 03:03'21" |
28 | 07'35" | 03:10'56" |
29 | 06'48" | 03:17'44" |
30 | 07'17" | 03:25'01" |
31 | 07'47" | 03:32'48" |
32 | 07'14" | 03:40'02" |
33 | 05'59" | 03:46'01" |
34 | 06'19" | 03:52'20" |
35 | 06'36" | 03:58'56" |
36 | 08'14" | 04:07'10" |
37 | 06'28" | 04:13'38" |
38 | 07'56" | 04:21'34" |
39 | 10'48" | 04:32'22" |
40 | 07'54" | 04:40'16" |
41 | 11'25" | 04:51'41" |
42 | 09'38" | 05:01'19" |
43 | 10'14" | 05:11'33" |
44 | 08'31" | 05:20'04" |
44.1 | 55'41" | 05:26'09" |