11.1 km | 01:11:33 | 06:27/km日期: 2019-02-19 04:41 - 卡路里: 744 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(30)
Pace: 04'52" / 06'29" / 06'27" / 06'25" / 06'45" / 06'45" / 06'27" / 06'20" / 06'20" / 06'16" / 06'31" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'28" (+00'15") | 1000 / 2000 |
| 3 | | 06'27" (+00'14") | 1000 / 3000 |
| 4 | | 06'24" (+00'11") | 1000 / 4000 |
| 5 | | 06'45" (+00'32") | 1000 / 5000 |
| 6 | | 06'45" (+00'32") | 1000 / 6000 |
| 7 | | 06'27" (+00'14") | 1000 / 7000 |
| 8 | | 06'19" (+00'06") | 1000 / 8000 |
| 9 | | 06'20" (+00'07") | 1000 / 9000 |
| 10 | | 06'15" (+00'02") | 1000 / 10000 |
| 11 | | 06'31" (+00'18") | 1000 / 11000 |
| 12 | | 06'43" (+00'30") | 87 / 11087 |
2月累積里程 : 244.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 06'29" | 00:11'21" |
| 3 | 06'27" | 00:17'48" |
| 4 | 06'25" | 00:24'13" |
| 5 | 06'45" | 00:30'58" |
| 6 | 06'45" | 00:37'43" |
| 7 | 06'27" | 00:44'10" |
| 8 | 06'20" | 00:50'30" |
| 9 | 06'20" | 00:56'50" |
| 10 | 06'16" | 01:03'06" |
| 11 | 06'31" | 01:09'37" |
| 11.1 | 06'50" | 01:10'13" |
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