12.3 km | 01:01:14 | 04:59/km日期: 2019-02-16 16:51 - 平均心率: 129 - 卡路里: 468 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 05'41" / 05'04" / 04'56" / 04'41" / 04'45" / 04'45" / 04'40" / 04'52" / 05'08" / 05'09" / 05'07" / 05'01" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'02") | 1000 / 1000 |
| 2 | | 05'03" (+00'23") | 1000 / 2000 |
| 3 | | 04'56" (+00'16") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 04'44" (+00'04") | 1000 / 5000 |
| 6 | | 04'44" (+00'04") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 04'51" (+00'11") | 1000 / 8000 |
| 9 | | 05'08" (+00'28") | 1000 / 9000 |
| 10 | | 05'09" (+00'29") | 1000 / 10000 |
| 11 | | 05'06" (+00'26") | 1000 / 11000 |
| 12 | | 05'01" (+00'21") | 1000 / 12000 |
| 13 | | 05'07" (+00'27") | 273 / 12273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 516.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'04" | 00:10'45" |
| 3 | 04'56" | 00:15'41" |
| 4 | 04'41" | 00:20'22" |
| 5 | 04'45" | 00:25'07" |
| 6 | 04'45" | 00:29'52" |
| 7 | 04'40" | 00:34'32" |
| 8 | 04'52" | 00:39'24" |
| 9 | 05'08" | 00:44'32" |
| 10 | 05'09" | 00:49'41" |
| 11 | 05'07" | 00:54'48" |
| 12 | 05'01" | 00:59'49" |
| 12.3 | 05'07" | 01:01'13" |
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