42.5 km | 05:28:17 | 07:43/km日期: 2019-02-24 08:30 - 總爬升: 1163 m - 平均心率: 181 - 卡路里: 3335 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 06'21" / 06'16" / 08'20" / 10'06" / 09'36" / 07'32" / 09'10" / 08'19" / 07'13" / 08'27" / 06'11" / 06'35" / 07'09" / 06'36" / 07'59" / 08'35" / 07'33" / 08'01" / 07'29" / 08'03" / 08'40" / 07'50" / 07'37" / 12'51" / 07'58" / 06'35" / 06'59" / 08'24" / 06'49" / 08'38" / 09'48" / 08'41" / 08'15" / 10'45" / 10'11" / 05'59" / 05'09" / 06'25" / 05'28" / 05'15" / 05'31" / 06'10" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'12") | 1000 / 1000 |
| 2 | | 06'15" (+01'06") | 1000 / 2000 |
| 3 | | 08'19" (+03'10") | 1000 / 3000 |
| 4 | | 10'05" (+04'56") | 1000 / 4000 |
| 5 | | 09'36" (+04'27") | 1000 / 5000 |
| 6 | | 07'31" (+02'22") | 1000 / 6000 |
| 7 | | 09'10" (+04'01") | 1000 / 7000 |
| 8 | | 08'18" (+03'09") | 1000 / 8000 |
| 9 | | 07'12" (+02'03") | 1000 / 9000 |
| 10 | | 08'27" (+03'18") | 1000 / 10000 |
| 11 | | 06'10" (+01'01") | 1000 / 11000 |
| 12 | | 06'35" (+01'26") | 1000 / 12000 |
| 13 | | 07'09" (+02'00") | 1000 / 13000 |
| 14 | | 06'35" (+01'26") | 1000 / 14000 |
| 15 | | 07'58" (+02'49") | 1000 / 15000 |
| 16 | | 08'34" (+03'25") | 1000 / 16000 |
| 17 | | 07'32" (+02'23") | 1000 / 17000 |
| 18 | | 08'02" (+02'53") | 1000 / 18000 |
| 19 | | 07'28" (+02'19") | 1000 / 19000 |
| 20 | | 08'03" (+02'54") | 1000 / 20000 |
| 21 | | 08'39" (+03'30") | 1000 / 21000 |
| 22 | | 07'50" (+02'41") | 1000 / 22000 |
| 23 | | 07'36" (+02'27") | 1000 / 23000 |
| 24 | | 12'51" (+07'42") | 1000 / 24000 |
| 25 | | 07'57" (+02'48") | 1000 / 25000 |
| 26 | | 06'35" (+01'26") | 1000 / 26000 |
| 27 | | 06'58" (+01'49") | 1000 / 27000 |
| 28 | | 08'23" (+03'14") | 1000 / 28000 |
| 29 | | 06'49" (+01'40") | 1000 / 29000 |
| 30 | | 08'37" (+03'28") | 1000 / 30000 |
| 31 | | 09'48" (+04'39") | 1000 / 31000 |
| 32 | | 08'41" (+03'32") | 1000 / 32000 |
| 33 | | 08'14" (+03'05") | 1000 / 33000 |
| 34 | | 10'45" (+05'36") | 1000 / 34000 |
| 35 | | 10'11" (+05'02") | 1000 / 35000 |
| 36 | | 05'58" (+00'49") | 1000 / 36000 |
| 37 | | 05'09" | 1000 / 37000 |
| 38 | | 06'25" (+01'16") | 1000 / 38000 |
| 39 | | 05'27" (+00'18") | 1000 / 39000 |
| 40 | | 05'15" (+00'06") | 1000 / 40000 |
| 41 | | 05'30" (+00'21") | 1000 / 41000 |
| 42 | | 06'10" (+01'01") | 1000 / 42000 |
| 43 | | 05'54" (+00'45") | 476 / 42476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
85.54 km 
Brooks T7 Racer 累積 :
5648.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'16" | 00:12'37" |
| 3 | 08'20" | 00:20'57" |
| 4 | 10'06" | 00:31'03" |
| 5 | 09'36" | 00:40'39" |
| 6 | 07'32" | 00:48'11" |
| 7 | 09'10" | 00:57'21" |
| 8 | 08'19" | 01:05'40" |
| 9 | 07'13" | 01:12'53" |
| 10 | 08'27" | 01:21'20" |
| 11 | 06'11" | 01:27'31" |
| 12 | 06'35" | 01:34'06" |
| 13 | 07'09" | 01:41'15" |
| 14 | 06'36" | 01:47'51" |
| 15 | 07'59" | 01:55'50" |
| 16 | 08'35" | 02:04'25" |
| 17 | 07'33" | 02:11'58" |
| 18 | 08'01" | 02:19'59" |
| 19 | 07'29" | 02:27'28" |
| 20 | 08'03" | 02:35'31" |
| 21 | 08'40" | 02:44'11" |
| 22 | 07'50" | 02:52'01" |
| 23 | 07'37" | 02:59'38" |
| 24 | 12'51" | 03:12'29" |
| 25 | 07'58" | 03:20'27" |
| 26 | 06'35" | 03:27'02" |
| 27 | 06'59" | 03:34'01" |
| 28 | 08'24" | 03:42'25" |
| 29 | 06'49" | 03:49'14" |
| 30 | 08'38" | 03:57'52" |
| 31 | 09'48" | 04:07'40" |
| 32 | 08'41" | 04:16'21" |
| 33 | 08'15" | 04:24'36" |
| 34 | 10'45" | 04:35'21" |
| 35 | 10'11" | 04:45'32" |
| 36 | 05'59" | 04:51'31" |
| 37 | 05'09" | 04:56'40" |
| 38 | 06'25" | 05:03'05" |
| 39 | 05'28" | 05:08'33" |
| 40 | 05'15" | 05:13'48" |
| 41 | 05'31" | 05:19'19" |
| 42 | 06'10" | 05:25'29" |
| 42.5 | 05'54" | 05:28'18" |
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