42.6 km | 03:39:16 | 05:08/km日期: 2019-02-17 07:00 - 總爬升: 216 m - 卡路里: 2683 Cal - 溫度: 12°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 05'33" / 04'39" / 04'25" / 04'40" / 04'33" / 04'39" / 05'02" / 04'47" / 04'39" / 04'44" / 04'43" / 04'46" / 04'51" / 04'52" / 04'48" / 04'51" / 04'56" / 05'44" / 05'10" / 05'12" / 05'06" / 05'00" / 05'19" / 05'04" / 04'58" / 05'02" / 04'59" / 04'58" / 04'57" / 04'52" / 05'23" / 05'04" / 06'11" / 05'29" / 05'24" / 06'03" / 05'13" / 06'24" / 05'24" / 05'12" / 05'15" / 06'51" / 06'04" /
2月累積里程 : 270.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'39" | 00:10'12" |
| 3 | 04'25" | 00:14'37" |
| 4 | 04'40" | 00:19'17" |
| 5 | 04'33" | 00:23'50" |
| 6 | 04'39" | 00:28'29" |
| 7 | 05'02" | 00:33'31" |
| 8 | 04'47" | 00:38'18" |
| 9 | 04'39" | 00:42'57" |
| 10 | 04'44" | 00:47'41" |
| 11 | 04'43" | 00:52'24" |
| 12 | 04'46" | 00:57'10" |
| 13 | 04'51" | 01:02'01" |
| 14 | 04'52" | 01:06'53" |
| 15 | 04'48" | 01:11'41" |
| 16 | 04'51" | 01:16'32" |
| 17 | 04'56" | 01:21'28" |
| 18 | 05'44" | 01:27'12" |
| 19 | 05'10" | 01:32'22" |
| 20 | 05'12" | 01:37'34" |
| 21 | 05'06" | 01:42'40" |
| 22 | 05'00" | 01:47'40" |
| 23 | 05'19" | 01:52'59" |
| 24 | 05'04" | 01:58'03" |
| 25 | 04'58" | 02:03'01" |
| 26 | 05'02" | 02:08'03" |
| 27 | 04'59" | 02:13'02" |
| 28 | 04'58" | 02:18'00" |
| 29 | 04'57" | 02:22'57" |
| 30 | 04'52" | 02:27'49" |
| 31 | 05'23" | 02:33'12" |
| 32 | 05'04" | 02:38'16" |
| 33 | 06'11" | 02:44'27" |
| 34 | 05'29" | 02:49'56" |
| 35 | 05'24" | 02:55'20" |
| 36 | 06'03" | 03:01'23" |
| 37 | 05'13" | 03:06'36" |
| 38 | 06'24" | 03:13'00" |
| 39 | 05'24" | 03:18'24" |
| 40 | 05'12" | 03:23'36" |
| 41 | 05'15" | 03:28'51" |
| 42 | 06'51" | 03:35'42" |
| 42.6 | 06'01" | 03:39'17" |
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