12.2 km | 01:18:57 | 06:28/km日期: 2019-02-14 19:17 - 平均心率: 131 - 卡路里: 654 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 05'56" / 11'56" / 06'24" / 06'10" / 06'18" / 06'14" / 06'26" / 06'25" / 06'16" / 06'21" / 06'32" / 06'10" / 15'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'41" (+00'45") | 1000 / 2000 |
| 3 | | 06'24" (+00'28") | 1000 / 3000 |
| 4 | | 06'09" (+00'13") | 1000 / 4000 |
| 5 | | 06'18" (+00'22") | 1000 / 5000 |
| 6 | | 06'13" (+00'17") | 1000 / 6000 |
| 7 | | 06'26" (+00'30") | 1000 / 7000 |
| 8 | | 06'24" (+00'28") | 1000 / 8000 |
| 9 | | 06'16" (+00'20") | 1000 / 9000 |
| 10 | | 06'20" (+00'24") | 1000 / 10000 |
| 11 | | 06'32" (+00'36") | 1000 / 11000 |
| 12 | | 06'10" (+00'14") | 1000 / 12000 |
| 13 | | 15'12" (+09'16") | 200 / 12200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
182.53 km 
adidas Boston 6(白) 累積 :
2583.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 11'56" | 00:17'52" |
| 3 | 06'24" | 00:24'16" |
| 4 | 06'10" | 00:30'26" |
| 5 | 06'18" | 00:36'44" |
| 6 | 06'14" | 00:42'58" |
| 7 | 06'26" | 00:49'24" |
| 8 | 06'25" | 00:55'49" |
| 9 | 06'16" | 01:02'05" |
| 10 | 06'21" | 01:08'26" |
| 11 | 06'32" | 01:14'58" |
| 12 | 06'10" | 01:21'08" |
| 12.2 | 15'13" | 01:24'11" |
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