10.2 km | 01:05:43 | 06:28/km日期: 2019-02-15 19:45 - 卡路里: 528 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 78%
Pace: 06'42" / 06'20" / 06'18" / 07'43" / 06'27" / 11'31" / 06'26" / 06'29" / 06'28" / 06'31" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 2600 / 2600 |
| 2 | | 06'27" (+00'01") | 2600 / 5200 |
| 3 | | 06'29" (+00'03") | 2600 / 7800 |
| 4 | | 06'29" (+00'03") | 2350 / 10150 |
2月累積里程 : 157.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'20" | 00:13'02" |
| 3 | 06'18" | 00:19'20" |
| 4 | 07'43" | 00:27'03" |
| 5 | 06'27" | 00:33'30" |
| 6 | 11'31" | 00:45'01" |
| 7 | 06'26" | 00:51'27" |
| 8 | 06'29" | 00:57'56" |
| 9 | 06'28" | 01:04'24" |
| 10 | 06'31" | 01:10'55" |
| 10.2 | 06'04" | 01:11'50" |
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