10.1 km | 00:49:42 | 04:56/km日期: 2019-02-14 06:10 - 平均心率: 118 - 卡路里: 534 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 87%
Pace: 05'09" / 05'06" / 05'03" / 05'03" / 05'01" / 04'45" / 04'51" / 04'48" / 04'48" / 04'51" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'23") | 1000 / 1000 |
| 2 | | 05'05" (+00'20") | 1000 / 2000 |
| 3 | | 05'03" (+00'18") | 1000 / 3000 |
| 4 | | 05'03" (+00'18") | 1000 / 4000 |
| 5 | | 05'00" (+00'15") | 1000 / 5000 |
| 6 | | 04'45" | 1000 / 6000 |
| 7 | | 04'50" (+00'05") | 1000 / 7000 |
| 8 | | 04'48" (+00'03") | 1000 / 8000 |
| 9 | | 04'47" (+00'02") | 1000 / 9000 |
| 10 | | 04'51" (+00'06") | 1000 / 10000 |
| 11 | | 04'32" | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
150.94 km 
Nike Air Zoom Odyssey 累積 :
2128.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'06" | 00:10'15" |
| 3 | 05'03" | 00:15'18" |
| 4 | 05'03" | 00:20'21" |
| 5 | 05'01" | 00:25'22" |
| 6 | 04'45" | 00:30'07" |
| 7 | 04'51" | 00:34'58" |
| 8 | 04'48" | 00:39'46" |
| 9 | 04'48" | 00:44'34" |
| 10 | 04'51" | 00:49'25" |
| 10.1 | 04'36" | 00:49'43" |
展開計圈分析
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