12.3 km | 01:07:03 | 05:26/km日期: 2019-02-13 19:17 - 平均心率: 146 - 卡路里: 661 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 76%
Pace: 06'12" / 06'02" / 05'49" / 09'19" / 04'41" / 04'44" / 14'57" / 04'40" / 05'10" / 06'27" / 05'46" / 06'22" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'33") | 1000 / 1000 |
| 2 | | 06'02" (+01'23") | 1000 / 2000 |
| 3 | | 05'48" (+01'09") | 1000 / 3000 |
| 4 | | 04'50" (+00'11") | 1000 / 4000 |
| 5 | | 04'41" (+00'02") | 1000 / 5000 |
| 6 | | 04'43" (+00'04") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 04'39" | 1000 / 8000 |
| 9 | | 05'10" (+00'31") | 1000 / 9000 |
| 10 | | 05'42" (+01'03") | 1000 / 10000 |
| 11 | | 05'45" (+01'06") | 1000 / 11000 |
| 12 | | 06'22" (+01'43") | 1000 / 12000 |
| 13 | | 07'30" (+02'51") | 322 / 12322 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
182.53 km 
adidas Boston 6(白) 累積 :
2583.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 05'49" | 00:18'03" |
| 4 | 09'19" | 00:27'22" |
| 5 | 04'41" | 00:32'03" |
| 6 | 04'44" | 00:36'47" |
| 7 | 14'57" | 00:51'44" |
| 8 | 04'40" | 00:56'24" |
| 9 | 05'10" | 01:01'34" |
| 10 | 06'27" | 01:08'01" |
| 11 | 05'46" | 01:13'47" |
| 12 | 06'22" | 01:20'09" |
| 12.3 | 07'30" | 01:22'34" |
展開計圈分析
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