14.0 km | 01:04:03 | 04:33/km日期: 2019-02-14 17:03 - 卡路里: 695 Cal - 總步數: 11618 - 平均步頻: 181 - 平均步幅: 120 cm - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 04'48" / 04'43" / 04'42" / 04'40" / 04'35" / 04'35" / 04'29" / 04'28" / 04'32" / 04'33" / 04'27" / 04'28" / 04'30" / 04'18" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'30") | 1004 / 1004 | 178 / 117 |
| 2 | | 04'43" (+00'26") | 1009 / 2014 | 180 / 117 |
| 3 | | 04'39" (+00'22") | 1010 / 3025 | 179 / 119 |
| 4 | | 04'35" (+00'18") | 1004 / 4029 | 179 / 121 |
| 5 | | 04'35" (+00'18") | 1013 / 5043 | 180 / 120 |
| 6 | | 04'30" (+00'13") | 1000 / 6043 | 181 / 122 |
| 7 | | 04'28" (+00'11") | 1001 / 7044 | 182 / 122 |
| 8 | | 04'29" (+00'12") | 1006 / 8050 | 181 / 122 |
| 9 | | 04'30" (+00'13") | 1002 / 9052 | 181 / 121 |
| 10 | | 04'30" (+00'13") | 1001 / 10054 | 181 / 121 |
| 11 | | 04'29" (+00'12") | 1003 / 11058 | 182 / 122 |
| 12 | | 04'26" (+00'09") | 1005 / 12063 | 182 / 123 |
| 13 | | 04'27" (+00'10") | 1009 / 13073 | 182 / 122 |
| 14 | | 04'17" | 1004 / 14077 | 183 / 126 |
2月累積里程 : 321.41 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'43" | 00:09'31" |
| 3 | 04'42" | 00:14'13" |
| 4 | 04'40" | 00:18'53" |
| 5 | 04'35" | 00:23'28" |
| 6 | 04'35" | 00:28'03" |
| 7 | 04'29" | 00:32'32" |
| 8 | 04'28" | 00:37'00" |
| 9 | 04'32" | 00:41'32" |
| 10 | 04'33" | 00:46'05" |
| 11 | 04'27" | 00:50'32" |
| 12 | 04'28" | 00:55'00" |
| 13 | 04'30" | 00:59'30" |
| 14 | 04'18" | 01:03'48" |
| 14.0 | 06'04" | 01:04'03" |
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