5.9 km | 00:35:48 | 06:01/km日期: 2019-02-13 15:33 - 卡路里: 454 Cal - 平均步頻: 174
Pace: 06'56" / 15'46" / 59'48" / 05'26" / 09'34" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+02'12") | 1000 / 1000 |
2 | | 06'55" (+02'12") | 1000 / 2000 |
3 | | 05'56" (+01'13") | 1000 / 3000 |
4 | | 05'20" (+00'37") | 1000 / 4000 |
5 | | 05'31" (+00'48") | 19 / 4019 |
6 | | 05'20" (+00'37") | 356 / 4376 |
7 | | 04'43" | 2 / 4379 |
8 | | 05'43" (+01'00") | 193 / 4573 |
9 | | 05'01" (+00'18") | 318 / 4891 |
10 | | 05'38" (+00'55") | 1000 / 5891 |
11 | | 06'35" (+01'52") | 43 / 5935 |
2月累積里程 :
139.07 km NIKE Zoom Fly Fox Blue 累積 :
3996.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 15'46" | 00:22'42" |
3 | 59'48" | 01:22'30" |
4 | 05'26" | 01:27'56" |
5 | 09'34" | 01:37'30" |
5.9 | 06'16" | 01:43'22" |