15.0 km | 01:28:40 | 05:54/km日期: 2019-02-12 19:04 - 平均心率: 150 - 卡路里: 1155 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 06'31" / 06'23" / 08'02" / 05'55" / 06'01" / 05'49" / 06'04" / 05'59" / 05'10" / 04'47" / 05'01" / 06'57" / 06'44" / 04'54" / 06'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'45") | 1000 / 1000 |
| 2 | | 06'22" (+01'36") | 1000 / 2000 |
| 3 | | 06'01" (+01'15") | 1000 / 3000 |
| 4 | | 05'55" (+01'09") | 1000 / 4000 |
| 5 | | 06'01" (+01'15") | 1000 / 5000 |
| 6 | | 05'48" (+01'02") | 1000 / 6000 |
| 7 | | 06'03" (+01'17") | 1000 / 7000 |
| 8 | | 05'59" (+01'13") | 1000 / 8000 |
| 9 | | 05'10" (+00'24") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 05'01" (+00'15") | 1000 / 11000 |
| 12 | | 06'56" (+02'10") | 1000 / 12000 |
| 13 | | 06'44" (+01'58") | 1000 / 13000 |
| 14 | | 04'54" (+00'08") | 1000 / 14000 |
| 15 | | 06'23" (+01'37") | 1000 / 15000 |
| 16 | | 04'31" | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 88.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'23" | 00:12'54" |
| 3 | 08'02" | 00:20'56" |
| 4 | 05'55" | 00:26'51" |
| 5 | 06'01" | 00:32'52" |
| 6 | 05'49" | 00:38'41" |
| 7 | 06'04" | 00:44'45" |
| 8 | 05'59" | 00:50'44" |
| 9 | 05'10" | 00:55'54" |
| 10 | 04'47" | 01:00'41" |
| 11 | 05'01" | 01:05'42" |
| 12 | 06'57" | 01:12'39" |
| 13 | 06'44" | 01:19'23" |
| 14 | 04'54" | 01:24'17" |
| 15 | 06'23" | 01:30'40" |
| 15.0 | 05'41" | 01:30'41" |
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