10.2 km | 00:58:33 | 05:44/km日期: 2019-02-11 19:49 - 平均心率: 137 - 卡路里: 552 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 05'37" / 06'14" / 06'02" / 05'54" / 05'38" / 05'14" / 05'12" / 05'30" / 05'33" / 05'28" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'34") | 1000 / 1000 |
| 2 | | 06'14" (+01'02") | 1000 / 2000 |
| 3 | | 06'02" (+00'50") | 1000 / 3000 |
| 4 | | 05'53" (+00'41") | 1000 / 4000 |
| 5 | | 05'38" (+00'26") | 1000 / 5000 |
| 6 | | 05'13" (+00'01") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'29" (+00'17") | 1000 / 8000 |
| 9 | | 05'33" (+00'21") | 1000 / 9000 |
| 10 | | 05'27" (+00'15") | 1000 / 10000 |
| 11 | | 04'54" | 209 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 67.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'14" | 00:11'51" |
| 3 | 06'02" | 00:17'53" |
| 4 | 05'54" | 00:23'47" |
| 5 | 05'38" | 00:29'25" |
| 6 | 05'14" | 00:34'39" |
| 7 | 05'12" | 00:39'51" |
| 8 | 05'30" | 00:45'21" |
| 9 | 05'33" | 00:50'54" |
| 10 | 05'28" | 00:56'22" |
| 10.2 | 04'56" | 00:57'24" |
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