12.4 km | 01:13:30 | 05:55/km日期: 2019-02-11 19:25 - 平均心率: 165 - 卡路里: 889 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'30" / 07'24" / 05'38" / 04'47" / 05'32" / 04'53" / 04'44" / 05'16" / 06'20" / 05'22" / 06'20" / 06'00" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'38") | 873 / 873 |
| 2 | | 15'50" (+11'45") | 221 / 1094 |
| 3 | | 05'52" (+01'47") | 1702 / 2797 |
| 4 | | 04'25" (+00'20") | 452 / 3249 |
| 5 | | 05'49" (+01'44") | 343 / 3593 |
| 6 | | 04'23" (+00'18") | 455 / 4048 |
| 7 | | 05'46" (+01'41") | 346 / 4394 |
| 8 | | 04'18" (+00'13") | 464 / 4859 |
| 9 | | 07'38" (+03'33") | 261 / 5121 |
| 10 | | 04'09" (+00'04") | 480 / 5601 |
| 11 | | 05'44" (+01'39") | 348 / 5950 |
| 12 | | 04'16" (+00'11") | 468 / 6418 |
| 13 | | 05'28" (+01'23") | 365 / 6784 |
| 14 | | 04'16" (+00'11") | 468 / 7252 |
| 15 | | 08'37" (+04'32") | 231 / 7484 |
| 16 | | 04'05" | 488 / 7973 |
| 17 | | 09'30" (+05'25") | 210 / 8183 |
| 18 | | 04'05" | 488 / 8671 |
| 19 | | 09'54" (+05'49") | 202 / 8873 |
| 20 | | 04'14" (+00'09") | 472 / 9346 |
| 21 | | 10'05" (+06'00") | 198 / 9544 |
| 22 | | 04'08" (+00'03") | 482 / 10026 |
| 23 | | 09'43" (+05'38") | 205 / 10232 |
| 24 | | 05'44" (+01'39") | 1742 / 11974 |
| 25 | | 11'32" (+07'27") | 433 / 12407 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 125.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 07'24" | 00:13'54" |
| 3 | 05'38" | 00:19'32" |
| 4 | 04'47" | 00:24'19" |
| 5 | 05'32" | 00:29'51" |
| 6 | 04'53" | 00:34'44" |
| 7 | 04'44" | 00:39'28" |
| 8 | 05'16" | 00:44'44" |
| 9 | 06'20" | 00:51'04" |
| 10 | 05'22" | 00:56'26" |
| 11 | 06'20" | 01:02'46" |
| 12 | 06'00" | 01:08'46" |
| 12.4 | 11'39" | 01:13'31" |
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