14.1 km | 01:30:10 | 06:23/km日期: 2019-02-10 07:11 - 總爬升: 211 m - 地點: 太平育仁路至心之芳庭折返 - 天氣: 晴 - 卡路里: 989 Cal - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 05'45" / 06'03" / 06'33" / 06'46" / 07'27" / 06'54" / 06'46" / 05'44" / 05'46" / 05'50" / 05'49" / 06'04" / 06'24" / 06'14" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'01") | 1057 / 1057 |
| 2 | | 06'07" (+00'26") | 1005 / 2062 |
| 3 | | 06'35" (+00'54") | 1002 / 3065 |
| 4 | | 06'40" (+00'59") | 993 / 4059 |
| 5 | | 07'27" (+01'46") | 1007 / 5067 |
| 6 | | 06'55" (+01'14") | 1005 / 6072 |
| 7 | | 06'41" (+01'00") | 997 / 7069 |
| 8 | | 05'46" (+00'05") | 999 / 8069 |
| 9 | | 05'41" | 1015 / 9084 |
| 10 | | 05'48" (+00'07") | 987 / 10072 |
| 11 | | 05'53" (+00'12") | 1009 / 11081 |
| 12 | | 06'08" (+00'27") | 998 / 12080 |
| 13 | | 06'20" (+00'39") | 999 / 13079 |
| 14 | | 06'13" (+00'32") | 1007 / 14087 |
| 15 | | 06'35" (+00'54") | 90 / 14178 |
今天和鄰居跑個山路，呼吸新鮮空氣，看看好風景，早上有事，就不跑那麼多了。
大家早安，祝各位幸福美滿，元氣飽滿，荷包滿滿。
2月累積里程 :
200.64 km 
newblance 880 累積 :
1571.4 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'03" | 00:11'48" |
| 3 | 06'33" | 00:18'21" |
| 4 | 06'46" | 00:25'07" |
| 5 | 07'27" | 00:32'34" |
| 6 | 06'54" | 00:39'28" |
| 7 | 06'46" | 00:46'14" |
| 8 | 05'44" | 00:51'58" |
| 9 | 05'46" | 00:57'44" |
| 10 | 05'50" | 01:03'34" |
| 11 | 05'49" | 01:09'23" |
| 12 | 06'04" | 01:15'27" |
| 13 | 06'24" | 01:21'51" |
| 14 | 06'14" | 01:28'05" |
| 14.1 | 10'50" | 01:29'10" |
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