22.2 km | 01:42:14 | 04:36/km日期: 2019-02-09 06:14 - 卡路里: 1198 Cal - 總步數: 19782 - 平均步頻: 193 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(30)
Pace: 05'27" / 05'15" / 05'07" / 04'43" / 04'20" / 04'30" / 04'28" / 04'37" / 04'40" / 04'23" / 04'25" / 04'29" / 04'16" / 04'29" / 04'30" / 04'15" / 04'28" / 04'19" / 04'25" / 04'23" / 04'12" / 05'15" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+01'18") | 1000 / 1000 | 181 / 101 |
| 2 | | 05'14" (+01'05") | 1000 / 2001 | 186 / 102 |
| 3 | | 05'06" (+00'57") | 1002 / 3004 | 189 / 103 |
| 4 | | 04'42" (+00'33") | 1002 / 4006 | 193 / 109 |
| 5 | | 04'20" (+00'11") | 1006 / 5013 | 193 / 118 |
| 6 | | 04'28" (+00'19") | 1008 / 6021 | 194 / 114 |
| 7 | | 04'23" (+00'14") | 1004 / 7025 | 195 / 116 |
| 8 | | 04'36" (+00'27") | 1002 / 8028 | 191 / 113 |
| 9 | | 04'39" (+00'30") | 1003 / 9031 | 194 / 110 |
| 10 | | 04'23" (+00'14") | 1008 / 10039 | 194 / 116 |
| 11 | | 04'21" (+00'12") | 1001 / 11041 | 195 / 117 |
| 12 | | 04'28" (+00'19") | 1000 / 12041 | 196 / 113 |
| 13 | | 04'16" (+00'07") | 1006 / 13048 | 195 / 119 |
| 14 | | 04'29" (+00'20") | 1002 / 14050 | 196 / 113 |
| 15 | | 04'29" (+00'20") | 1004 / 15055 | 196 / 113 |
| 16 | | 04'13" (+00'04") | 1007 / 16062 | 196 / 120 |
| 17 | | 04'27" (+00'18") | 1011 / 17074 | 197 / 113 |
| 18 | | 04'16" (+00'07") | 1009 / 18083 | 195 / 119 |
| 19 | | 04'20" (+00'11") | 1007 / 19091 | 196 / 117 |
| 20 | | 04'22" (+00'13") | 1004 / 20096 | 198 / 115 |
| 21 | | 04'09" | 1004 / 21100 | 196 / 122 |
| 22 | | 05'15" (+01'06") | 1006 / 22106 | 189 / 100 |
| 23 | | 06'07" (+01'58") | 193 / 22300 | 185 / 87 |
2月累積里程 :
193.70 km 
夾腳托鞋 累積 :
18084.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'15" | 00:10'42" |
| 3 | 05'07" | 00:15'49" |
| 4 | 04'43" | 00:20'32" |
| 5 | 04'20" | 00:24'52" |
| 6 | 04'30" | 00:29'22" |
| 7 | 04'28" | 00:33'50" |
| 8 | 04'37" | 00:38'27" |
| 9 | 04'40" | 00:43'07" |
| 10 | 04'23" | 00:47'30" |
| 11 | 04'25" | 00:51'55" |
| 12 | 04'29" | 00:56'24" |
| 13 | 04'16" | 01:00'40" |
| 14 | 04'29" | 01:05'09" |
| 15 | 04'30" | 01:09'39" |
| 16 | 04'15" | 01:13'54" |
| 17 | 04'28" | 01:18'22" |
| 18 | 04'19" | 01:22'41" |
| 19 | 04'25" | 01:27'06" |
| 20 | 04'23" | 01:31'29" |
| 21 | 04'12" | 01:35'41" |
| 22 | 05'15" | 01:40'56" |
| 22.2 | 06'43" | 01:42'14" |
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