13.8 km | 02:00:43 | 08:44/km日期: 2019-02-10 14:09 - 平均心率: 163 - 卡路里: 1236 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 08'28" / 12'46" / 07'03" / 07'47" / 09'11" / 10'23" / 12'27" / 07'24" / 06'34" / 10'16" / 07'13" / 06'36" / 07'45" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+02'19") | 1000 / 1000 |
| 2 | | 11'05" (+04'31") | 1000 / 2000 |
| 3 | | 08'45" (+02'11") | 1000 / 3000 |
| 4 | | 07'47" (+01'13") | 1000 / 4000 |
| 5 | | 09'10" (+02'36") | 1000 / 5000 |
| 6 | | 10'22" (+03'48") | 1000 / 6000 |
| 7 | | 12'26" (+05'52") | 1000 / 7000 |
| 8 | | 07'23" (+00'49") | 1000 / 8000 |
| 9 | | 06'34" | 1000 / 9000 |
| 10 | | 10'15" (+03'41") | 1000 / 10000 |
| 11 | | 07'11" (+00'37") | 1000 / 11000 |
| 12 | | 06'37" (+00'03") | 1000 / 12000 |
| 13 | | 07'45" (+01'11") | 1000 / 13000 |
| 14 | | 07'49" (+01'15") | 816 / 13816 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 195.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 12'46" | 00:21'14" |
| 3 | 07'03" | 00:28'17" |
| 4 | 07'47" | 00:36'04" |
| 5 | 09'11" | 00:45'15" |
| 6 | 10'23" | 00:55'38" |
| 7 | 12'27" | 01:08'05" |
| 8 | 07'24" | 01:15'29" |
| 9 | 06'34" | 01:22'03" |
| 10 | 10'16" | 01:32'19" |
| 11 | 07'13" | 01:39'32" |
| 12 | 06'36" | 01:46'08" |
| 13 | 07'45" | 01:53'53" |
| 13.8 | 07'50" | 02:00'17" |
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