50.0 km | 04:25:50 | 05:18/km日期: 2019-02-08 06:30 - 卡路里: 2848 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 84% - PM2.5: 普通(49)
Pace: 05'55" / 05'16" / 05'08" / 05'08" / 05'02" / 05'02" / 10'25" / 05'02" / 05'10" / 05'07" / 05'12" / 05'07" / 08'57" / 04'59" / 07'02" / 05'06" / 05'06" / 05'02" / 06'04" / 05'15" / 05'03" / 05'01" / 05'02" / 06'18" / 05'18" / 14'18" / 05'33" / 06'14" / 04'41" / 05'06" / 05'14" / 16'33" / 05'34" / 05'15" / 05'20" / 08'20" / 05'09" / 05'59" / 05'12" / 08'43" / 05'24" / 10'29" / 05'00" / 05'30" / 05'04" / 06'34" / 05'03" / 17'37" / 05'57" / 05'35" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'15") | 1000 / 1000 |
2 | | 05'15" (+00'35") | 1000 / 2000 |
3 | | 05'08" (+00'28") | 1000 / 3000 |
4 | | 05'08" (+00'28") | 1000 / 4000 |
5 | | 05'01" (+00'21") | 1000 / 5000 |
6 | | 05'01" (+00'21") | 1000 / 6000 |
7 | | 05'06" (+00'26") | 1000 / 7000 |
8 | | 05'02" (+00'22") | 1000 / 8000 |
9 | | 05'10" (+00'30") | 1000 / 9000 |
10 | | 05'06" (+00'26") | 1000 / 10000 |
11 | | 05'12" (+00'32") | 1000 / 11000 |
12 | | 05'06" (+00'26") | 1000 / 12000 |
13 | | 05'15" (+00'35") | 1000 / 13000 |
14 | | 04'59" (+00'19") | 1000 / 14000 |
15 | | 06'54" (+02'14") | 1000 / 15000 |
16 | | 05'05" (+00'25") | 1000 / 16000 |
17 | | 05'06" (+00'26") | 1000 / 17000 |
18 | | 05'01" (+00'21") | 1000 / 18000 |
19 | | 05'22" (+00'42") | 1000 / 19000 |
20 | | 05'15" (+00'35") | 1000 / 20000 |
21 | | 05'02" (+00'22") | 1000 / 21000 |
22 | | 05'00" (+00'20") | 1000 / 22000 |
23 | | 05'01" (+00'21") | 1000 / 23000 |
24 | | 05'05" (+00'25") | 1000 / 24000 |
25 | | 05'09" (+00'29") | 1000 / 25000 |
26 | | 07'25" (+02'45") | 1000 / 26000 |
27 | | 05'07" (+00'27") | 1000 / 27000 |
28 | | 05'04" (+00'24") | 1000 / 28000 |
29 | | 04'40" | 1000 / 29000 |
30 | | 05'06" (+00'26") | 1000 / 30000 |
31 | | 05'13" (+00'33") | 1000 / 31000 |
32 | | 06'04" (+01'24") | 1000 / 32000 |
33 | | 05'33" (+00'53") | 1000 / 33000 |
34 | | 05'15" (+00'35") | 1000 / 34000 |
35 | | 05'19" (+00'39") | 1000 / 35000 |
36 | | 05'27" (+00'47") | 1000 / 36000 |
37 | | 05'08" (+00'28") | 1000 / 37000 |
38 | | 05'59" (+01'19") | 1000 / 38000 |
39 | | 05'11" (+00'31") | 1000 / 39000 |
40 | | 05'15" (+00'35") | 1000 / 40000 |
41 | | 05'15" (+00'35") | 1000 / 41000 |
42 | | 05'22" (+00'42") | 1000 / 42000 |
43 | | 05'00" (+00'20") | 1000 / 43000 |
44 | | 05'03" (+00'23") | 1000 / 44000 |
45 | | 05'03" (+00'23") | 1000 / 45000 |
46 | | 05'15" (+00'35") | 1000 / 46000 |
47 | | 05'02" (+00'22") | 1000 / 47000 |
48 | | 05'26" (+00'46") | 1000 / 48000 |
49 | | 05'56" (+01'16") | 1000 / 49000 |
50 | | 05'35" (+00'55") | 1000 / 50000 |
51 | | 10'53" (+06'13") | 26 / 50026 |
新春四宮媽祖(港口宮一朝天宮一奉天宮一配天宮)祈福路跑,祈願人員平安,諸事順利圓滿!
2月累積里程 :
309.63 km mizuno wide 5 累積 :
2762.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'16" | 00:11'11" |
3 | 05'08" | 00:16'19" |
4 | 05'08" | 00:21'27" |
5 | 05'02" | 00:26'29" |
6 | 05'02" | 00:31'31" |
7 | 10'25" | 00:41'56" |
8 | 05'02" | 00:46'58" |
9 | 05'10" | 00:52'08" |
10 | 05'07" | 00:57'15" |
11 | 05'12" | 01:02'27" |
12 | 05'07" | 01:07'34" |
13 | 08'57" | 01:16'31" |
14 | 04'59" | 01:21'30" |
15 | 07'02" | 01:28'32" |
16 | 05'06" | 01:33'38" |
17 | 05'06" | 01:38'44" |
18 | 05'02" | 01:43'46" |
19 | 06'04" | 01:49'50" |
20 | 05'15" | 01:55'05" |
21 | 05'03" | 02:00'08" |
22 | 05'01" | 02:05'09" |
23 | 05'02" | 02:10'11" |
24 | 06'18" | 02:16'29" |
25 | 05'18" | 02:21'47" |
26 | 14'18" | 02:36'05" |
27 | 05'33" | 02:41'38" |
28 | 06'14" | 02:47'52" |
29 | 04'41" | 02:52'33" |
30 | 05'06" | 02:57'39" |
31 | 05'14" | 03:02'53" |
32 | 16'33" | 03:19'26" |
33 | 05'34" | 03:25'00" |
34 | 05'15" | 03:30'15" |
35 | 05'20" | 03:35'35" |
36 | 08'20" | 03:43'55" |
37 | 05'09" | 03:49'04" |
38 | 05'59" | 03:55'03" |
39 | 05'12" | 04:00'15" |
40 | 08'43" | 04:08'58" |
41 | 05'24" | 04:14'22" |
42 | 10'29" | 04:24'51" |
43 | 05'00" | 04:29'51" |
44 | 05'30" | 04:35'21" |
45 | 05'04" | 04:40'25" |
46 | 06'34" | 04:46'59" |
47 | 05'03" | 04:52'02" |
48 | 17'37" | 05:09'39" |
49 | 05'57" | 05:15'36" |
50 | 05'35" | 05:21'11" |
50.0 | 10'42" | 05:21'28" |