35.2 km | 02:27:39 | 04:11/km日期: 2019-02-08 14:59 - 平均心率: 154 - 卡路里: 1558 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 54% - PM2.5: 良好(35)
Pace: 05'15" / 04'38" / 04'35" / 04'29" / 04'31" / 04'23" / 04'10" / 04'12" / 04'13" / 04'03" / 04'05" / 04'05" / 04'08" / 04'11" / 04'06" / 04'13" / 04'07" / 04'03" / 04'03" / 04'09" / 03'52" / 03'59" / 04'07" / 04'05" / 03'57" / 04'03" / 03'54" / 04'07" / 04'03" / 03'47" / 04'00" / 03'52" / 03'57" / 04'04" / 04'03" / 13'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'42") | 564 / 564 |
| 2 | | 04'50" (+01'03") | 495 / 1060 |
| 3 | | 04'40" (+00'53") | 488 / 1548 |
| 4 | | 04'39" (+00'52") | 489 / 2038 |
| 5 | | 04'39" (+00'52") | 489 / 2527 |
| 6 | | 04'31" (+00'44") | 495 / 3023 |
| 7 | | 04'26" (+00'39") | 492 / 3515 |
| 8 | | 04'31" (+00'44") | 488 / 4004 |
| 9 | | 04'24" (+00'37") | 487 / 4492 |
| 10 | | 04'34" (+00'47") | 478 / 4970 |
| 11 | | 04'22" (+00'35") | 485 / 5455 |
| 12 | | 04'18" (+00'31") | 484 / 5939 |
| 13 | | 04'16" (+00'29") | 490 / 6430 |
| 14 | | 04'10" (+00'23") | 506 / 6936 |
| 15 | | 04'12" (+00'25") | 499 / 7436 |
| 16 | | 04'13" (+00'26") | 497 / 7933 |
| 17 | | 04'05" (+00'18") | 498 / 8432 |
| 18 | | 04'12" (+00'25") | 493 / 8925 |
| 19 | | 04'06" (+00'19") | 493 / 9419 |
| 20 | | 04'05" (+00'18") | 496 / 9915 |
| 21 | | 04'01" (+00'14") | 505 / 10421 |
| 22 | | 04'03" (+00'16") | 504 / 10926 |
| 23 | | 04'01" (+00'14") | 503 / 11430 |
| 24 | | 04'08" (+00'21") | 492 / 11922 |
| 25 | | 04'07" (+00'20") | 494 / 12417 |
| 26 | | 04'09" (+00'22") | 489 / 12906 |
| 27 | | 04'09" (+00'22") | 492 / 13399 |
| 28 | | 04'16" (+00'29") | 490 / 13889 |
| 29 | | 04'03" (+00'16") | 494 / 14384 |
| 30 | | 04'11" (+00'24") | 490 / 14875 |
| 31 | | 04'14" (+00'27") | 484 / 15359 |
| 32 | | 04'09" (+00'22") | 489 / 15849 |
| 33 | | 04'05" (+00'18") | 490 / 16339 |
| 34 | | 04'00" (+00'13") | 492 / 16831 |
| 35 | | 04'09" (+00'22") | 489 / 17321 |
| 36 | | 04'09" (+00'22") | 488 / 17809 |
| 37 | | 03'57" (+00'10") | 500 / 18309 |
| 38 | | 04'03" (+00'16") | 489 / 18799 |
| 39 | | 04'05" (+00'18") | 980 / 19779 |
| 40 | | 04'02" (+00'15") | 491 / 20270 |
| 41 | | 03'57" (+00'10") | 486 / 20757 |
| 42 | | 03'51" (+00'04") | 498 / 21255 |
| 43 | | 04'02" (+00'15") | 488 / 21743 |
| 44 | | 03'57" (+00'10") | 490 / 22234 |
| 45 | | 04'04" (+00'17") | 492 / 22726 |
| 46 | | 04'15" (+00'28") | 487 / 23214 |
| 47 | | 04'00" (+00'13") | 488 / 23703 |
| 48 | | 04'03" (+00'16") | 488 / 24191 |
| 49 | | 03'53" (+00'06") | 489 / 24681 |
| 50 | | 03'59" (+00'12") | 487 / 25168 |
| 51 | | 04'04" (+00'17") | 489 / 25658 |
| 52 | | 03'52" (+00'05") | 494 / 26152 |
| 53 | | 04'01" (+00'14") | 488 / 26641 |
| 54 | | 03'58" (+00'11") | 495 / 27136 |
| 55 | | 04'02" (+00'15") | 486 / 27623 |
| 56 | | 04'09" (+00'22") | 484 / 28108 |
| 57 | | 03'59" (+00'12") | 503 / 28611 |
| 58 | | 03'59" (+00'12") | 475 / 29086 |
| 59 | | 03'47" | 490 / 29577 |
| 60 | | 03'56" (+00'09") | 490 / 30067 |
| 61 | | 03'55" (+00'08") | 492 / 30560 |
| 62 | | 03'53" (+00'06") | 492 / 31052 |
| 63 | | 03'56" (+00'09") | 493 / 31546 |
| 64 | | 03'55" (+00'08") | 499 / 32045 |
| 65 | | 03'55" (+00'08") | 500 / 32546 |
| 66 | | 04'00" (+00'13") | 493 / 33039 |
| 67 | | 04'04" (+00'17") | 491 / 33531 |
| 68 | | 03'58" (+00'11") | 489 / 34020 |
| 69 | | 04'07" (+00'20") | 488 / 34509 |
| 70 | | 03'55" (+00'08") | 483 / 34993 |
| 71 | | 13'50" (+10'03") | 162 / 35155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 344.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'38" | 00:09'53" |
| 3 | 04'35" | 00:14'28" |
| 4 | 04'29" | 00:18'57" |
| 5 | 04'31" | 00:23'28" |
| 6 | 04'23" | 00:27'51" |
| 7 | 04'10" | 00:32'01" |
| 8 | 04'12" | 00:36'13" |
| 9 | 04'13" | 00:40'26" |
| 10 | 04'03" | 00:44'29" |
| 11 | 04'05" | 00:48'34" |
| 12 | 04'05" | 00:52'39" |
| 13 | 04'08" | 00:56'47" |
| 14 | 04'11" | 01:00'58" |
| 15 | 04'06" | 01:05'04" |
| 16 | 04'13" | 01:09'17" |
| 17 | 04'07" | 01:13'24" |
| 18 | 04'03" | 01:17'27" |
| 19 | 04'03" | 01:21'30" |
| 20 | 04'09" | 01:25'39" |
| 21 | 03'52" | 01:29'31" |
| 22 | 03'59" | 01:33'30" |
| 23 | 04'07" | 01:37'37" |
| 24 | 04'05" | 01:41'42" |
| 25 | 03'57" | 01:45'39" |
| 26 | 04'03" | 01:49'42" |
| 27 | 03'54" | 01:53'36" |
| 28 | 04'07" | 01:57'43" |
| 29 | 04'03" | 02:01'46" |
| 30 | 03'47" | 02:05'33" |
| 31 | 04'00" | 02:09'33" |
| 32 | 03'52" | 02:13'25" |
| 33 | 03'57" | 02:17'22" |
| 34 | 04'04" | 02:21'26" |
| 35 | 04'03" | 02:25'29" |
| 35.2 | 13'49" | 02:27'38" |
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