6.1 km | 00:40:33 | 06:42/km日期: 2019-01-19 16:41 - 平均心率: 158 - 卡路里: 407 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(29)
Pace: 03'11" / 06'59" / 06'51" / 06'39" / 06'41" / 06'29" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'11") | 965 / 965 |
| 2 | | 06'50" (+00'20") | 965 / 1931 |
| 3 | | 06'53" (+00'23") | 965 / 2896 |
| 4 | | 06'42" (+00'12") | 965 / 3862 |
| 5 | | 06'40" (+00'10") | 965 / 4828 |
| 6 | | 06'30" | 965 / 5793 |
| 7 | | 06'20" | 260 / 6053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 36.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'11" | 00:03'11" |
| 2 | 06'59" | 00:10'10" |
| 3 | 06'51" | 00:17'01" |
| 4 | 06'39" | 00:23'40" |
| 5 | 06'41" | 00:30'21" |
| 6 | 06'29" | 00:36'50" |
| 6.1 | 04'57" | 00:37'06" |
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