21.1 km | 02:02:23 | 05:47/km日期: 2019-02-05 06:29 - 總爬升: 171 m - 平均心率: 160 - 卡路里: 1172 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 88% - PM2.5: 普通(44)
Pace: 05'54" / 05'47" / 05'55" / 05'57" / 05'43" / 05'51" / 05'46" / 05'23" / 05'17" / 06'30" / 09'50" / 05'35" / 05'36" / 05'17" / 05'03" / 04'55" / 04'37" / 04'47" / 04'47" / 05'02" / 07'26" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'20") | 1000 / 1000 |
| 2 | | 05'47" (+01'11") | 1000 / 2000 |
| 3 | | 05'53" (+01'17") | 1000 / 3000 |
| 4 | | 05'57" (+01'21") | 1000 / 4000 |
| 5 | | 05'42" (+01'06") | 1000 / 5000 |
| 6 | | 05'50" (+01'14") | 1000 / 6000 |
| 7 | | 05'46" (+01'10") | 1000 / 7000 |
| 8 | | 05'22" (+00'46") | 1000 / 8000 |
| 9 | | 05'17" (+00'41") | 1000 / 9000 |
| 10 | | 06'29" (+01'53") | 1000 / 10000 |
| 11 | | 09'50" (+05'14") | 1000 / 11000 |
| 12 | | 05'34" (+00'58") | 1000 / 12000 |
| 13 | | 05'36" (+01'00") | 1000 / 13000 |
| 14 | | 05'17" (+00'41") | 1000 / 14000 |
| 15 | | 05'03" (+00'27") | 1000 / 15000 |
| 16 | | 04'55" (+00'19") | 1000 / 16000 |
| 17 | | 04'36" | 1000 / 17000 |
| 18 | | 04'46" (+00'10") | 1000 / 18000 |
| 19 | | 04'46" (+00'10") | 1000 / 19000 |
| 20 | | 05'02" (+00'26") | 1000 / 20000 |
| 21 | | 07'25" (+02'49") | 1000 / 21000 |
| 22 | | 12'36" (+08'00") | 111 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
219.21 km 
丫拖 累積 :
12029.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'47" | 00:11'41" |
| 3 | 05'55" | 00:17'36" |
| 4 | 05'57" | 00:23'33" |
| 5 | 05'43" | 00:29'16" |
| 6 | 05'51" | 00:35'07" |
| 7 | 05'46" | 00:40'53" |
| 8 | 05'23" | 00:46'16" |
| 9 | 05'17" | 00:51'33" |
| 10 | 06'30" | 00:58'03" |
| 11 | 09'50" | 01:07'53" |
| 12 | 05'35" | 01:13'28" |
| 13 | 05'36" | 01:19'04" |
| 14 | 05'17" | 01:24'21" |
| 15 | 05'03" | 01:29'24" |
| 16 | 04'55" | 01:34'19" |
| 17 | 04'37" | 01:38'56" |
| 18 | 04'47" | 01:43'43" |
| 19 | 04'47" | 01:48'30" |
| 20 | 05'02" | 01:53'32" |
| 21 | 07'26" | 02:00'58" |
| 21.1 | 12'33" | 02:02'22" |
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