22.9 km | 01:59:59 | 05:13/km日期: 2019-02-02 07:04 - 地點: 將軍澳 - 天氣: 清涼 - 平均心率: 177 - 卡路里: 1192 Cal - 溫度: 16°C - 濕度: 85%
Pace: 06'00" / 06'02" / 05'53" / 05'56" / 05'44" / 05'46" / 05'26" / 05'14" / 04'47" / 04'33" / 05'00" / 04'44" / 04'32" / 04'32" / 05'01" / 04'30" / 04'33" / 05'20" / 05'30" / 05'50" / 05'26" / 05'12" / 04'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
123.19 km 
MIZUNO WAVE RIDER 22 累積 :
858.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'02" | 00:12'02" |
| 3 | 05'53" | 00:17'55" |
| 4 | 05'56" | 00:23'51" |
| 5 | 05'44" | 00:29'35" |
| 6 | 05'46" | 00:35'21" |
| 7 | 05'26" | 00:40'47" |
| 8 | 05'14" | 00:46'01" |
| 9 | 04'47" | 00:50'48" |
| 10 | 04'33" | 00:55'21" |
| 11 | 05'00" | 01:00'21" |
| 12 | 04'44" | 01:05'05" |
| 13 | 04'32" | 01:09'37" |
| 14 | 04'32" | 01:14'09" |
| 15 | 05'01" | 01:19'10" |
| 16 | 04'30" | 01:23'40" |
| 17 | 04'33" | 01:28'13" |
| 18 | 05'20" | 01:33'33" |
| 19 | 05'30" | 01:39'03" |
| 20 | 05'50" | 01:44'53" |
| 21 | 05'26" | 01:50'19" |
| 22 | 05'12" | 01:55'31" |
| 22.9 | 04'44" | 01:59'59" |
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