7.0 km | 00:38:23 | 05:27/km日期: 2019-01-31 19:55 - 卡路里: 463 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 57% - PM2.5: 良好(32)
Pace: 05'45" / 05'36" / 05'32" / 05'35" / 05'37" / 05'41" / 04'29" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'18") | 1000 / 1000 |
2 | | 05'36" (+01'09") | 1000 / 2000 |
3 | | 05'31" (+01'04") | 1000 / 3000 |
4 | | 05'35" (+01'08") | 1000 / 4000 |
5 | | 05'36" (+01'09") | 1000 / 5000 |
6 | | 05'40" (+01'13") | 1000 / 6000 |
7 | | 04'27" | 1000 / 7000 |
8 | | 04'37" (+00'10") | 36 / 7036 |
1月累積里程 :
47.33 km Mizuno 美津濃 Wave RIDER 19 累積 :
3267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'36" | 00:11'21" |
3 | 05'32" | 00:16'53" |
4 | 05'35" | 00:22'28" |
5 | 05'37" | 00:28'05" |
6 | 05'41" | 00:33'46" |
7 | 04'29" | 00:38'15" |
7.0 | 04'08" | 00:38'24" |