5.7 km | 00:33:11 | 05:46/km日期: 2014-04-27 16:36 - 卡路里: 295 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'04" / 06'08" / 06'11" / 06'10" / 04'04" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'29") | 479 / 479 |
2 | | 05'48" | 499 / 978 |
3 | | 06'17" (+00'29") | 497 / 1476 |
4 | | 06'05" (+00'17") | 490 / 1966 |
5 | | 05'59" (+00'11") | 508 / 2475 |
6 | | 06'16" (+00'28") | 501 / 2977 |
7 | | 06'26" (+00'38") | 493 / 3471 |
8 | | 05'50" (+00'02") | 496 / 3967 |
9 | | 05'43" | 492 / 4459 |
4月累積里程 : 183.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'08" | 00:12'12" |
3 | 06'11" | 00:18'23" |
4 | 06'10" | 00:24'33" |
5 | 04'04" | 00:28'37" |
5.7 | 06'08" | 00:33'11" |