5.0 km | 00:28:57 | 05:45/km日期: 2019-01-11 19:29 - 卡路里: 321 Cal - 平均步頻: 176
Pace: 06'03" / 05'49" / 05'40" / 05'36" / 05'40" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'28") | 1000 / 1000 |
| 2 | | 05'48" (+00'13") | 1000 / 2000 |
| 3 | | 05'40" (+00'05") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'40" (+00'05") | 1000 / 5000 |
| 6 | | 04'51" | 29 / 5029 |
1月累積里程 : 48.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'49" | 00:11'52" |
| 3 | 05'40" | 00:17'32" |
| 4 | 05'36" | 00:23'08" |
| 5 | 05'40" | 00:28'48" |
| 5.0 | 05'10" | 00:28'57" |
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