10.0 km | 00:49:14 | 04:55/km日期: 2019-01-27 17:59 - 平均心率: 159 - 卡路里: 694 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 56% - PM2.5: 良好(12)
Pace: 05'15" / 04'57" / 04'47" / 04'43" / 04'48" / 05'23" / 04'55" / 04'54" / 04'47" / 04'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'33") | 1000 / 1000 |
| 2 | | 04'56" (+00'14") | 1000 / 2000 |
| 3 | | 04'47" (+00'05") | 1000 / 3000 |
| 4 | | 04'43" (+00'01") | 1000 / 4000 |
| 5 | | 04'48" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'41") | 1000 / 6000 |
| 7 | | 04'54" (+00'12") | 1000 / 7000 |
| 8 | | 04'54" (+00'12") | 1000 / 8000 |
| 9 | | 04'46" (+00'04") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'18" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
284.57 km 
New Balance Hanzo S 累積 :
133.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'57" | 00:10'12" |
| 3 | 04'47" | 00:14'59" |
| 4 | 04'43" | 00:19'42" |
| 5 | 04'48" | 00:24'30" |
| 6 | 05'23" | 00:29'53" |
| 7 | 04'55" | 00:34'48" |
| 8 | 04'54" | 00:39'42" |
| 9 | 04'47" | 00:44'29" |
| 10 | 04'42" | 00:49'11" |
| 10.0 | 04'00" | 00:49'14" |
展開計圈分析
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