23.1 km | 02:05:28 | 05:26/km日期: 2019-01-27 11:39 - 平均心率: 138 - 卡路里: 1374 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 05'42" / 05'27" / 05'23" / 05'20" / 05'40" / 05'35" / 05'23" / 05'35" / 05'29" / 05'30" / 05'27" / 11'15" / 05'38" / 05'33" / 05'31" / 05'36" / 08'58" / 05'29" / 05'17" / 05'18" / 05'14" / 05'11" / 04'52" / 04'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 193.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'27" | 00:11'09" |
| 3 | 05'23" | 00:16'32" |
| 4 | 05'20" | 00:21'52" |
| 5 | 05'40" | 00:27'32" |
| 6 | 05'35" | 00:33'07" |
| 7 | 05'23" | 00:38'30" |
| 8 | 05'35" | 00:44'05" |
| 9 | 05'29" | 00:49'34" |
| 10 | 05'30" | 00:55'04" |
| 11 | 05'27" | 01:00'31" |
| 12 | 11'15" | 01:11'46" |
| 13 | 05'38" | 01:17'24" |
| 14 | 05'33" | 01:22'57" |
| 15 | 05'31" | 01:28'28" |
| 16 | 05'36" | 01:34'04" |
| 17 | 08'58" | 01:43'02" |
| 18 | 05'29" | 01:48'31" |
| 19 | 05'17" | 01:53'48" |
| 20 | 05'18" | 01:59'06" |
| 21 | 05'14" | 02:04'20" |
| 22 | 05'11" | 02:09'31" |
| 23 | 04'52" | 02:14'23" |
| 23.1 | 04'31" | 02:14'38" |
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