15.0 km | 01:21:23 | 05:25/km日期: 2019-01-23 19:53 - 地點: 跑步機 - 卡路里: 675 Cal - 平均步頻: 210
Pace: 05'49" / 05'38" / 05'36" / 05'23" / 06'07" / 05'57" / 05'06" / 05'08" / 05'17" / 05'02" / 13'10" / 05'14" / 05'24" / 05'17" / 05'10" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'46") | 1000 / 1000 |
2 | | 05'37" (+00'35") | 1000 / 2000 |
3 | | 05'35" (+00'33") | 1000 / 3000 |
4 | | 05'23" (+00'21") | 1000 / 4000 |
5 | | 06'06" (+01'04") | 1000 / 5000 |
6 | | 05'56" (+00'54") | 1000 / 6000 |
7 | | 05'06" (+00'04") | 1000 / 7000 |
8 | | 05'07" (+00'05") | 1000 / 8000 |
9 | | 05'16" (+00'14") | 1000 / 9000 |
10 | | 05'02" | 1000 / 10000 |
11 | | 05'14" (+00'12") | 1000 / 11000 |
12 | | 05'13" (+00'11") | 1000 / 12000 |
13 | | 05'24" (+00'22") | 1000 / 13000 |
14 | | 05'16" (+00'14") | 1000 / 14000 |
15 | | 05'09" (+00'07") | 1000 / 15000 |
16 | | 05'16" (+00'14") | 8 / 15008 |
彰化施秋茹