18.1 km | 01:50:12 | 06:06/km日期: 2019-01-24 17:21 - 卡路里: 1371 Cal - 溫度: 19°C - 濕度: 68% - PM2.5: 普通(36)
Pace: 05'57" / 05'32" / 05'28" / 05'14" / 05'16" / 05'08" / 05'05" / 05'09" / 05'19" / 06'27" / 07'01" / 06'57" / 06'37" / 06'59" / 07'34" / 07'35" / 06'59" / 04'53" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'01") | 992 / 992 |
2 | | 05'32" (+00'40") | 1015 / 2008 |
3 | | 05'26" (+00'34") | 1003 / 3011 |
4 | | 05'15" (+00'23") | 994 / 4005 |
5 | | 05'16" (+00'24") | 1015 / 5021 |
6 | | 05'05" (+00'13") | 990 / 6011 |
7 | | 05'05" (+00'13") | 1012 / 7024 |
8 | | 05'11" (+00'19") | 996 / 8020 |
9 | | 05'17" (+00'25") | 1004 / 9025 |
10 | | 06'29" (+01'37") | 1015 / 10040 |
11 | | 07'05" (+02'13") | 992 / 11032 |
12 | | 06'53" (+02'01") | 1015 / 12048 |
13 | | 06'37" (+01'45") | 998 / 13047 |
14 | | 07'00" (+02'08") | 1001 / 14048 |
15 | | 07'33" (+02'41") | 1004 / 15053 |
16 | | 07'34" (+02'42") | 1014 / 16067 |
17 | | 06'51" (+01'59") | 998 / 17066 |
18 | | 04'52" | 996 / 18063 |
1月累積里程 :
322.39 km 廸卡儂 KALENJI KIPRUN LONG 累積 :
1326.5 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'32" | 00:11'29" |
3 | 05'28" | 00:16'57" |
4 | 05'14" | 00:22'11" |
5 | 05'16" | 00:27'27" |
6 | 05'08" | 00:32'35" |
7 | 05'05" | 00:37'40" |
8 | 05'09" | 00:42'49" |
9 | 05'19" | 00:48'08" |
10 | 06'27" | 00:54'35" |
11 | 07'01" | 01:01'36" |
12 | 06'57" | 01:08'33" |
13 | 06'37" | 01:15'10" |
14 | 06'59" | 01:22'09" |
15 | 07'34" | 01:29'43" |
16 | 07'35" | 01:37'18" |
17 | 06'59" | 01:44'17" |
18 | 04'53" | 01:49'10" |
18.1 | 10'00" | 01:49'46" |