20.2 km | 02:55:48 | 08:41/km日期: 2019-02-17 07:00 - 卡路里: 1667 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 10'33" / 07'14" / 07'21" / 07'08" / 07'35" / 07'18" / 07'29" / 07'56" / 07'31" / 08'38" / 07'38" / 08'15" / 08'20" / 10'30" / 08'03" / 09'25" / 08'37" / 09'52" / 09'18" / 09'18" / 35'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'32" (+03'25") | 1000 / 1000 |
| 2 | | 07'14" (+00'07") | 1000 / 2000 |
| 3 | | 07'20" (+00'13") | 1000 / 3000 |
| 4 | | 07'07" | 1000 / 4000 |
| 5 | | 07'34" (+00'27") | 1000 / 5000 |
| 6 | | 07'17" (+00'10") | 1000 / 6000 |
| 7 | | 07'29" (+00'22") | 1000 / 7000 |
| 8 | | 07'55" (+00'48") | 1000 / 8000 |
| 9 | | 07'31" (+00'24") | 1000 / 9000 |
| 10 | | 08'37" (+01'30") | 1000 / 10000 |
| 11 | | 07'38" (+00'31") | 1000 / 11000 |
| 12 | | 08'15" (+01'08") | 1000 / 12000 |
| 13 | | 08'20" (+01'13") | 1000 / 13000 |
| 14 | | 10'29" (+03'22") | 1000 / 14000 |
| 15 | | 08'02" (+00'55") | 1000 / 15000 |
| 16 | | 09'24" (+02'17") | 1000 / 16000 |
| 17 | | 08'35" (+01'28") | 1000 / 17000 |
| 18 | | 09'54" (+02'47") | 1000 / 18000 |
| 19 | | 09'18" (+02'11") | 1000 / 19000 |
| 20 | | 09'17" (+02'10") | 1000 / 20000 |
| 21 | | 35'20" (+28'13") | 221 / 20221 |
2月累積里程 : 20.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 07'14" | 00:17'47" |
| 3 | 07'21" | 00:25'08" |
| 4 | 07'08" | 00:32'16" |
| 5 | 07'35" | 00:39'51" |
| 6 | 07'18" | 00:47'09" |
| 7 | 07'29" | 00:54'38" |
| 8 | 07'56" | 01:02'34" |
| 9 | 07'31" | 01:10'05" |
| 10 | 08'38" | 01:18'43" |
| 11 | 07'38" | 01:26'21" |
| 12 | 08'15" | 01:34'36" |
| 13 | 08'20" | 01:42'56" |
| 14 | 10'30" | 01:53'26" |
| 15 | 08'03" | 02:01'29" |
| 16 | 09'25" | 02:10'54" |
| 17 | 08'37" | 02:19'31" |
| 18 | 09'52" | 02:29'23" |
| 19 | 09'18" | 02:38'41" |
| 20 | 09'18" | 02:47'59" |
| 20.2 | 35'21" | 02:55'49" |
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