6.3 km | 00:50:38 | 08:04/km日期: 2014-05-01 20:53 - 地點: 第二運動場 - 天氣: 陰 - 卡路里: 486 Cal - 溫度: 21°C - 濕度: 95%
Pace: 09'14" / 08'26" / 07'56" / 07'48" / 07'39" / 07'33" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+02'04") | 426 / 426 |
2 | | 09'05" (+01'38") | 447 / 874 |
3 | | 08'41" (+01'14") | 446 / 1320 |
4 | | 08'20" (+00'53") | 449 / 1770 |
5 | | 08'06" (+00'39") | 445 / 2216 |
6 | | 07'57" (+00'30") | 443 / 2660 |
7 | | 07'49" (+00'22") | 445 / 3105 |
8 | | 07'51" (+00'24") | 447 / 3552 |
9 | | 07'46" (+00'19") | 439 / 3992 |
10 | | 07'43" (+00'16") | 442 / 4434 |
11 | | 07'38" (+00'11") | 438 / 4873 |
12 | | 07'33" (+00'06") | 443 / 5316 |
13 | | 07'31" (+00'04") | 440 / 5757 |
14 | | 07'27" | 440 / 6197 |
15 | | 07'27" | 78 / 6275 |
5月累積里程 :
55.84 km MIZUNO WAVE Rider 16 累積 :
865.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 08'26" | 00:17'40" |
3 | 07'56" | 00:25'36" |
4 | 07'48" | 00:33'24" |
5 | 07'39" | 00:41'03" |
6 | 07'33" | 00:48'36" |
6.3 | 07'22" | 00:50'38" |