10.0 km | 00:45:54 | 04:34/km日期: 2019-01-20 16:10 - 卡路里: 541 Cal - 總步數: 8082 - 平均步頻: 176 - 平均步幅: 124 cm - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 04'35" / 04'28" / 04'37" / 04'51" / 04'35" / 04'29" / 04'41" / 04'42" / 04'28" / 04'24" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" (+00'15") | 1000 / 1000 | 174 / 124 |
| 2 | | 04'28" (+00'08") | 1010 / 2010 | 175 / 127 |
| 3 | | 04'33" (+00'13") | 1007 / 3018 | 176 / 124 |
| 4 | | 04'47" (+00'27") | 1001 / 4019 | 175 / 119 |
| 5 | | 04'35" (+00'15") | 1007 / 5027 | 175 / 123 |
| 6 | | 04'26" (+00'06") | 1005 / 6033 | 176 / 127 |
| 7 | | 04'37" (+00'17") | 1001 / 7034 | 176 / 122 |
| 8 | | 04'41" (+00'21") | 1010 / 8045 | 176 / 120 |
| 9 | | 04'26" (+00'06") | 1004 / 9050 | 176 / 127 |
| 10 | | 04'20" | 1009 / 10059 | 177 / 129 |
1月累積里程 :
79.89 km 
mizuno wave emperor tr2 累積 :
331.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'28" | 00:09'03" |
| 3 | 04'37" | 00:13'40" |
| 4 | 04'51" | 00:18'31" |
| 5 | 04'35" | 00:23'06" |
| 6 | 04'29" | 00:27'35" |
| 7 | 04'41" | 00:32'16" |
| 8 | 04'42" | 00:36'58" |
| 9 | 04'28" | 00:41'26" |
| 10 | 04'24" | 00:45'50" |
| 10.0 | 02'36" | 00:45'54" |
展開計圈分析
留言 
