25.3 km | 02:46:09 | 06:34/km日期: 2019-01-27 06:54 - 平均心率: 144 - 卡路里: 1542 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 54%
Pace: 08'39" / 15'36" / 25'26" / 06'41" / 06'42" / 06'36" / 12'02" / 06'14" / 06'22" / 06'09" / 09'17" / 06'21" / 06'12" / 06'05" / 08'28" / 05'49" / 05'49" / 05'46" / 05'25" / 09'31" / 06'34" / 06'22" / 06'07" / 11'45" / 08'40" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'05") | 2198 / 2198 |
| 2 | | 06'42" (+00'57") | 4136 / 6334 |
| 3 | | 06'08" (+00'23") | 4348 / 10683 |
| 4 | | 06'10" (+00'25") | 4060 / 14744 |
| 5 | | 05'45" | 4321 / 19065 |
| 6 | | 06'20" (+00'35") | 4092 / 23158 |
| 7 | | 08'42" (+02'57") | 2127 / 25286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 102.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 15'36" | 00:24'15" |
| 3 | 25'26" | 00:49'41" |
| 4 | 06'41" | 00:56'22" |
| 5 | 06'42" | 01:03'04" |
| 6 | 06'36" | 01:09'40" |
| 7 | 12'02" | 01:21'42" |
| 8 | 06'14" | 01:27'56" |
| 9 | 06'22" | 01:34'18" |
| 10 | 06'09" | 01:40'27" |
| 11 | 09'17" | 01:49'44" |
| 12 | 06'21" | 01:56'05" |
| 13 | 06'12" | 02:02'17" |
| 14 | 06'05" | 02:08'22" |
| 15 | 08'28" | 02:16'50" |
| 16 | 05'49" | 02:22'39" |
| 17 | 05'49" | 02:28'28" |
| 18 | 05'46" | 02:34'14" |
| 19 | 05'25" | 02:39'39" |
| 20 | 09'31" | 02:49'10" |
| 21 | 06'34" | 02:55'44" |
| 22 | 06'22" | 03:02'06" |
| 23 | 06'07" | 03:08'13" |
| 24 | 11'45" | 03:19'58" |
| 25 | 08'40" | 03:28'38" |
| 25.3 | 08'26" | 03:31'03" |
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