7.0 km | 00:36:50 | 05:14/km日期: 2018-12-18 06:40 - 卡路里: 498 Cal - 溫度: 15°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 05'29" / 05'31" / 05'39" / 05'35" / 05'03" / 04'45" / 04'39" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'50") | 1000 / 1000 |
2 | | 05'30" (+00'51") | 1000 / 2000 |
3 | | 05'38" (+00'59") | 1000 / 3000 |
4 | | 05'35" (+00'56") | 1000 / 4000 |
5 | | 05'02" (+00'23") | 1000 / 5000 |
6 | | 04'44" (+00'05") | 1000 / 6000 |
7 | | 04'39" | 1000 / 7000 |
8 | | 04'35" | 30 / 7030 |
12月累積里程 : 99.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'31" | 00:11'00" |
3 | 05'39" | 00:16'39" |
4 | 05'35" | 00:22'14" |
5 | 05'03" | 00:27'17" |
6 | 04'45" | 00:32'02" |
7 | 04'39" | 00:36'41" |
7.0 | 04'51" | 00:36'50" |