13.0 km | 01:11:49 | 05:31/km日期: 2019-01-20 06:57 - 平均心率: 137 - 卡路里: 794 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(26)
Pace: 05'01" / 05'18" / 05'39" / 05'30" / 05'37" / 05'42" / 05'48" / 05'39" / 05'20" / 05'25" / 05'56" / 05'36" / 05'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'17" (+00'16") | 1000 / 2000 |
| 3 | | 05'39" (+00'38") | 1000 / 3000 |
| 4 | | 05'29" (+00'28") | 1000 / 4000 |
| 5 | | 05'37" (+00'36") | 1000 / 5000 |
| 6 | | 05'41" (+00'40") | 1000 / 6000 |
| 7 | | 05'47" (+00'46") | 1000 / 7000 |
| 8 | | 05'39" (+00'38") | 1000 / 8000 |
| 9 | | 05'19" (+00'18") | 1000 / 9000 |
| 10 | | 05'25" (+00'24") | 1000 / 10000 |
| 11 | | 05'55" (+00'54") | 1000 / 11000 |
| 12 | | 05'35" (+00'34") | 1000 / 12000 |
| 13 | | 05'15" (+00'14") | 1000 / 13000 |
| 14 | | 04'23" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
259.10 km 
Nike Streak 6 累積 :
1008.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'18" | 00:10'19" |
| 3 | 05'39" | 00:15'58" |
| 4 | 05'30" | 00:21'28" |
| 5 | 05'37" | 00:27'05" |
| 6 | 05'42" | 00:32'47" |
| 7 | 05'48" | 00:38'35" |
| 8 | 05'39" | 00:44'14" |
| 9 | 05'20" | 00:49'34" |
| 10 | 05'25" | 00:54'59" |
| 11 | 05'56" | 01:00'55" |
| 12 | 05'36" | 01:06'31" |
| 13 | 05'15" | 01:11'46" |
| 13.0 | 05'13" | 01:11'50" |
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