18.8 km | 03:12:11 | 10:14/km日期: 2019-01-26 08:19 - 總爬升: 618 m - 卡路里: 805 Cal - 溫度: 15°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 09'37" / 10'49" / 09'30" / 10'02" / 09'00" / 08'35" / 08'02" / 09'13" / 08'39" / 09'04" / 09'46" / 10'45" / 13'32" / 11'14" / 11'04" / 10'32" / 07'48" / 09'53" / 11'37" / 03'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'30" (+01'30") | 997 / 997 |
2 | | 10'53" (+02'53") | 1005 / 2002 |
3 | | 09'30" (+01'30") | 998 / 3000 |
4 | | 09'56" (+01'56") | 1008 / 4009 |
5 | | 09'05" (+01'05") | 1032 / 5041 |
6 | | 08'44" (+00'44") | 1116 / 6157 |
7 | | 08'00" | 1106 / 7264 |
8 | | 09'11" (+01'11") | 1000 / 8264 |
9 | | 08'34" (+00'34") | 1079 / 9344 |
10 | | 09'53" (+01'53") | 1004 / 10348 |
11 | | 10'45" (+02'45") | 1007 / 11356 |
12 | | 11'39" (+03'39") | 994 / 12351 |
13 | | 12'10" (+04'10") | 1012 / 13363 |
14 | | 11'03" (+03'03") | 1000 / 14364 |
15 | | 10'33" (+02'33") | 1008 / 15372 |
16 | | 09'13" (+01'13") | 986 / 16359 |
17 | | 08'53" (+00'53") | 1043 / 17403 |
18 | | 10'39" (+02'39") | 1058 / 18462 |
19 | | 11'15" (+03'15") | 771 / 19233 |
基隆Judy Lee