10.1 km | 01:04:24 | 06:22/km日期: 2019-01-19 06:16 - 總爬升: 158 m - 卡路里: 545 Cal - 總步數: 13244 - 平均步頻: 205 - 平均步幅: 76 cm - 溫度: 20°C - 濕度: 73% - PM2.5: 普通(43)
Pace: 07'02" / 06'17" / 06'30" / 06'03" / 06'24" / 06'08" / 06'31" / 06'20" / 06'19" / 06'08" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'57") | 1002 / 1002 | 200 / 70 |
2 | | 06'16" (+00'12") | 1002 / 2005 | 205 / 77 |
3 | | 06'29" (+00'25") | 1000 / 3006 | 205 / 74 |
4 | | 06'04" | 1005 / 4011 | 206 / 79 |
5 | | 06'21" (+00'17") | 1006 / 5017 | 204 / 76 |
6 | | 06'05" (+00'01") | 1005 / 6022 | 206 / 79 |
7 | | 06'29" (+00'25") | 1005 / 7028 | 206 / 74 |
8 | | 06'17" (+00'13") | 1004 / 8032 | 207 / 76 |
9 | | 06'17" (+00'13") | 1003 / 9036 | 206 / 76 |
10 | | 06'07" (+00'03") | 1001 / 10038 | 207 / 78 |
11 | | 05'45" | 110 / 10148 | 208 / 83 |
1月累積里程 : 130.17 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'17" | 00:13'19" |
3 | 06'30" | 00:19'49" |
4 | 06'03" | 00:25'52" |
5 | 06'24" | 00:32'16" |
6 | 06'08" | 00:38'24" |
7 | 06'31" | 00:44'55" |
8 | 06'20" | 00:51'15" |
9 | 06'19" | 00:57'34" |
10 | 06'08" | 01:03'42" |
10.1 | 06'21" | 01:04'24" |