8.1 km | 00:45:54 | 05:40/km日期: 2019-01-18 05:45 - 總爬升: 337 m - 卡路里: 611 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 79% - PM2.5: 普通(46)
Pace: 05'50" / 05'45" / 05'33" / 05'19" / 05'44" / 05'48" / 05'55" / 05'33" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'31") | 1000 / 1000 |
2 | | 05'44" (+00'25") | 1000 / 2000 |
3 | | 05'33" (+00'14") | 1000 / 3000 |
4 | | 05'19" | 1000 / 4000 |
5 | | 05'43" (+00'24") | 1000 / 5000 |
6 | | 05'48" (+00'29") | 1000 / 6000 |
7 | | 05'41" (+00'22") | 1000 / 7000 |
8 | | 05'33" (+00'14") | 1000 / 8000 |
9 | | 07'21" (+02'02") | 91 / 8091 |
1月累積里程 : 358.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'45" | 00:11'35" |
3 | 05'33" | 00:17'08" |
4 | 05'19" | 00:22'27" |
5 | 05'44" | 00:28'11" |
6 | 05'48" | 00:33'59" |
7 | 05'55" | 00:39'54" |
8 | 05'33" | 00:45'27" |
8.1 | 07'19" | 00:46'07" |